Inicio Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition] de Brenda Davis; Vesanto Melina (ISBN: 9781038765222)

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Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition] Tapa blanda - 2015

Name: Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition]
Price: 83.99 USD
Availability: InStock
Author: Davis, Brenda
ISBN: 9781038765222

de Brenda Davis; Vesanto Melina

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Información de la editorial

This thoroughly revised edition of a seminal classic offers new evidence of the health benefits of a vegan diet, fresh insights into the treatment of animals in food production, expanded information on phytonutrients, in - depth coverage of all the essential nutrients (calcium, protein, essential fatty acids, good carbs, and vitamin D and B12), a thoroughly updated food guide, and guidelines for designing balanced vegan diets for all age groups, infants through seniors. Extensive yet easily understandable, this streamlined ''express'' version offers lay readers a sound blueprint for a healthy diet, along with overwhelming evidence that following a plant - based diet is one of the best things you can do for your health and that of your planet.

Detalles

Título Becoming Vegan: The Everyday Guide to Plant-Based Nutrition: Express Edition [Large Print 16 Pt Edition]
Autor Brenda Davis; Vesanto Melina
Encuadernación Tapa blanda
Páginas 600
Volúmenes 1
Idioma ENG
Editorial ReadHowYouWant
Fecha de publicación 2015-06-29
ISBN 9781038765222 / 1038765226
Peso 1.65 libras (0.75 kg)
Dimensiones 9.21 x 6.14 x 1.49 pulgadas (23.39 x 15.60 x 3.78 cm)
Temas
- Topical: Health & Fitness