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The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! Mass market paperbound - 2015

Name: The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!
Price: 4.32 USD
Availability: InStock
Author: Zinczenko, David, Moore, Peter
ISBN: 9781250066596

de David Zinczenko; Peter Moore

Zinczenko and Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's so simple it's like clockwork. Literally.

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Información de la editorial

LOSE WEIGHT AROUND THE CLOCK! Myth: You are what you eat.
Fact: You are when you eat. IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you: - EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.
- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.
- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting. By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centers of your cells-and will: Train your body to burn fat for energy-from your belly first.
Improve your insulin sensitivity and dramatically slash your diabetes risk.
Sharpen your mind and cut your risk of Alzheimer's and other brain diseases.
Reduce your body's free radical content and lower your cancer risk.
Boost your natural levels of human growth hormone-your body's stay-young formula-by up to 20 percent. Look, feel, and live better-and get on the path to better health-NOW!

Detalles

Título The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
Autor David Zinczenko; Peter Moore
Encuadernación Mass Market Paperbound
Edición Reissue
Páginas 320
Volúmenes 1
Idioma ENG
Editorial St. Martin's Press
Fecha de publicación 2015
Ilustrado Sí
Features Illustrated, Index
ISBN 9781250066596 / 125006659X
Peso 0.4 libras (0.18 kg)
Dimensiones 6.8 x 4.2 x 1 pulgadas (17.27 x 10.67 x 2.54 cm)
Temas
- Topical: Health & Fitness
Library of Congress subjects Reducing diets, Weight loss
Dewey Decimal Code 613.25

Acerca del autor

DAVID ZINCZENKO is the blockbuster bestselling author of the Eat This, Not That! series, along with more than a dozen other New York Times bestsellers, with more than ten million books in print. The former editor in chief of Men's Health and editorial director at Women's Health, he has been a regular guest on Good Morning America, Dr. Oz, The View, The Oprah Winfrey Show, The Ellen DeGeneres Show, 20/20, The Biggest Loser, and other programs. PETER MOORE is the co-author of the New York Times bestseller The Lean Belly Prescription. He is a National Magazine Award winner and editor of Men's Health.

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The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!

de Zinczenko, David, Moore, Peter

Usado
Tapa blanda

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Used - Like New

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781250066596 / 125006659x

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Wonder Book

Frederick, Maryland, United States

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EUR 4.06

EUR 3.75 enviando a USA

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St. Martin's Paperbacks. Used - Like New. Like New condition. With remainder mark. A near perfect copy that may have very minor cosmetic defects.

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EUR 4.06

EUR 3.75 enviando a USA

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The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!

de Zinczenko, David

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UsedGood

ISBN 10 / ISBN 13

9781250066596 / 125006659X

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Off The Shelf LLC

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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

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The 8-Hour Diet : Watch the Pounds Disappear Without Watching What You Eat!

de Zinczenko, David, Moore, Peter

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Used - Good

ISBN 10 / ISBN 13

9781250066596 / 125006659x

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St. Martin's Press. Used - Good. Used book that is in clean, average condition without any missing pages.

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The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!

de Zinczenko, David; Moore, Peter

Usado
Tapa blanda

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UsedVeryGood

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781250066596 / 125006659X

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St. Martin's Paperbacks, 2015-06-02. Mass Market Paperback. UsedVeryGood. 4x0x6. Very Good condition.Crisp pages. Clean cover and pages. Book shows minimal shelf wear. No highlighting/marking. Not Satisfied? Contact us to get a refund.

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The 8-Hour Diet: Watch the Pounds Disappear without Watching What You Eat!

de Zinczenko, David,Moore, Peter

Usado
good

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Usado - Good

ISBN 10 / ISBN 13

9781250066596 / 125006659x

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St. Martin's Paperbacks, 6/2/2015 12:00:01 AM. mass_market. Good. 0.9400 in x 6.6900 in x 4.1300 in. This is a used book in good condition and may show some signs of use or wear .

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EUR 4.87

EUR 3.72 enviando a USA

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!

de Zinczenko, David; Moore, Peter

Usado
Tapa blanda

Estado

Like New

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781250066596 / 125006659X

Cantidad disponible

Librería

ThriftBooks

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St. Martin's Press, 2015. Mass Market Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.