Suzanne Somers' Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family! Tapa blanda - 2004
de Suzanne Somers; Foreword by Michael Galitzer
Primera línea
If you're ready to start this program right now, then this is the section for you.
Descripción de la solapa
In this #1 New York Times bestseller, find out how to lose weight the fast and easy way by eating home-cooked meals made in 30 minutes or less that the whole family will love.
More than 5 million readers have lost weight the Somersize way after reading Suzanne's New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat, and Melt the Fat Away--and now Fast and Easy. In her latest book, Suzanne makes Somersizing simple, fun, and affordable for the whole family. She outlines her weight-loss program for life, where you'll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious food with no weighing, no measuring, no portion control, and no deprivation. Here you'll find more than 100 delicious recipes, tips to help you Somersize, and inspiring Somersize success stories, including:
- How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program
- How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it
- How to heal your metabolism from years of yo-yo dieting
- Moving, motivating testimonials from enthusiastic Somersizers
- Answers to more than 300 of the most frequently asked questions about this remarkable, effective program
Detalles
- Título Suzanne Somers' Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!
- Autor Suzanne Somers; Foreword by Michael Galitzer
- Encuadernación Tapa blanda
- Edición Reprint
- Páginas 384
- Volúmenes 1
- Idioma ENG
- Editorial Harmony, New York, NY
- Fecha de publicación 2004-04-27
- ISBN 9781400052967 / 1400052963
- Peso 1.53 libras (0.69 kg)
- Dimensiones 9.16 x 7.36 x 0.99 pulgadas (23.27 x 18.69 x 2.51 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Reducing diets, Quick and easy cookery
- Dewey Decimal Code 613.25
Reseñas en medios
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