Shmirshky: The Pursuit of Hormone Happiness Tapa dura - 2011

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"Informative, engaging, and hilarious!"
--Sarah Brokaw, author of "Fortytude" Hot flashes flashing you awake at 3 a.m.? Forgetting the names of your very own children? Don't worry--E, the author of "Shmirshky," understands how you feel.
"Shmirshky" is the first book of its kind--a guide to women's midlife changes that's quick, easy, and full of love! Reading "Shmirshky" is like having coffee with a hilarious friend who tells it straight about hormone craziness and how to get help. Let's face it, perimenopause and menopause are still too rarely talked about. "Shmirshky" turns this taboo topic into an all-inclusive page-turner.
Whether you're a woman who's suddenly losing her keys, her temper, and her mind, or that woman's partner, child, or friend, "Shmirshky" is for you. Suffering in silence is OUT. Reaching out is IN.
What the heck is a shmirshky? a delicious dessert
an ancient form of yogaa superfood
a posh baby stroller branda painful deep tissue massage
an automatic floor mopa precursor to modern-day vodka
the feeling you get after eating too many French friesa feeling of serenity and empowerment a community a movement
a name for something special that only women possessa guide to achieving your very own version of hormone happiness
. . . well, now you're on to something!

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