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Whole Foods Diet Cookbook: 200 Recipes for Optimal Health
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Whole Foods Diet Cookbook: 200 Recipes for Optimal Health Tapa blanda - 2008 - 1st Edición

de Ivy Larson; Andrew Larson


Información de la editorial

Includes bibliographical references and index.

Descripción de contraportada

Do you know why:

o Processed food pumped with vitamins and antioxidants will never be as healthy as the whole food?

o Some fats can facilitate weight loss?

o Fiber-rich foods actually lose calories during the digestion process?

o Nutrient-rich foods help prevent cancer and heart disease?

Whole Foods Diet Cookbook has the answers!

"Whether you like to eat healthy or not, you'll want to make and eat the recipes in the Whole Foods Diet Cookbook simply because they taste delicious-it's a bonus to learn they are loaded with nutrients and are slimming too!" -Missy Chase Lapine New York Times bestselling author of The Sneaky Chef series and former editor of Eating Well magazine

"The Whole Foods Diet Cookbook is an absolute gem and a wonderful addition to any library. The recipes are mouthwatering and the information is first rate!" -Jonny Bowden, PhD, CNS Board-certified nutrition specialist, weight-loss coach, and nutrition book author

"The Whole Foods Diet Cookbook is your ticket to get on board the health train. Here, in easy-to-understand prose, is what you need to know to eat right for optimum health. If you are in charge of feeding your family, this book will be an invaluable resource, especially for rearing healthy children." -Jeff Cox Author of The Organic Cook's Bible and national judge for the James Beard Foundation's annual awards

"The Whole Foods Diet Cookbook is a must-have for anyone looking to improve their health, lose weight, and eat better-tasting foods! Dr. Larson and his wife, Ivy, prove that following their healthy whole foods lifestyle can be both doable and delicious." -Tracey Mallett Certified sports nutritionist, fitness author, and creator of "6-Minute Quick Blast" workout DVDs

Detalles

  • Título Whole Foods Diet Cookbook: 200 Recipes for Optimal Health
  • Autor Ivy Larson; Andrew Larson
  • Encuadernación Tapa blanda
  • Número de edición 1st
  • Edición 1
  • Páginas 304
  • Volúmenes 1
  • Idioma ENG
  • Editorial Gibbs Smith, Layton, Utah
  • Fecha de publicación 2008
  • Ilustrado
  • Features Bibliography, Illustrated, Index, Table of Contents
  • ISBN 9781423604921 / 142360492X
  • Peso 1.08 libras (0.49 kg)
  • Dimensiones 8.8 x 6.26 x 0.8 pulgadas (22.35 x 15.90 x 2.03 cm)
  • Library of Congress subjects Nutrition, Reducing diets
  • Número de catálogo de la Librería del Congreso de EEUU 2008043065
  • Dewey Decimal Code 641.563
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Whole Foods Diet Cookbook: 200 Recipes for Optimal Health

de Larson, Ivy, Larson, Andrew

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ISBN 10 / ISBN 13
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Whole Foods Diet Cookbook : 200 Recipes for Optimal Health

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ISBN 10 / ISBN 13
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Whole Foods Diet Cookbook : 200 Recipes for Optimal Health
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Whole Foods Diet Cookbook : 200 Recipes for Optimal Health

de Larson, Andrew, Larson, Ivy

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ISBN 10 / ISBN 13
9781423604921 / 142360492x
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Whole Foods Diet Cookbook : 200 Recipes for Optimal Health
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Whole Foods Diet Cookbook : 200 Recipes for Optimal Health

de Larson, Andrew, Larson, Ivy

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ISBN 10 / ISBN 13
9781423604921 / 142360492x
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Whole Foods Diet Cookbook: 200 Recipes for Optimal Health

Whole Foods Diet Cookbook: 200 Recipes for Optimal Health

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Whole Foods Diet Cookbook: 200 Recipes for Optimal Health

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Gibbs Smith, 2009-06-01. Paperback. First edition. 2009 stated first edition with full number line paperback no marks and is in great conditionAND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing
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Whole Foods Diet Cookbook: 200 Recipes for Optimal Health

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Gibbs Smith, 2009-06-01. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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