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The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed
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The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes Tapa dura - 2013 - 1st Edición

de Marla Heller; Rick Rodgers (With)

A bestselling author and foremost DASH expert, together with a bestselling cookbook writer, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. This ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle.


Información de la editorial

New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits. A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

Detalles

  • Título The Everyday Dash Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes
  • Autor Marla Heller; Rick Rodgers (With)
  • Encuadernación Tapa dura
  • Número de edición 1st
  • Edición 1
  • Páginas 240
  • Volúmenes 1
  • Idioma ENG
  • Editorial Grand Central Life & Style, New York
  • Fecha de publicación 2013-06-04
  • Ilustrado
  • ISBN 9781455528066 / 1455528064
  • Peso 1.88 libras (0.85 kg)
  • Dimensiones 9.5 x 7.51 x 0.93 pulgadas (24.13 x 19.08 x 2.36 cm)
  • Temas
    • Topical: Health & Fitness
  • Library of Congress subjects Reducing diets, Salt-free diet
  • Número de catálogo de la Librería del Congreso de EEUU 2012045485
  • Dewey Decimal Code 613.285

Reseñas en medios

Citas

  • Library Journal, 05/15/2013, Page 100

Acerca del autor

Marla Heller is a Registered Dietitian, and holds a Master of Science in Human Nutrition and Dietetics from the University of Illinois at Chicago. She was trained in DASH by one of the original architects of the original NIH research and has been working for over 15 years to help her patients put DASH into practice. Heller has been the featured nutrition expert for the Chicago Tribune and Washington Post and she is a spokesperson for the Greater Midwest Affiliate of the American Heart Association. She is the author of New York Times bestsellers The DASH Diet Younger You, The DASH Diet Action Plan, and The Everyday DASH Diet Cookbook.
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The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss,...

The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

de Marla Heller

  • Usado
  • good
  • Tapa dura
Estado
Usado - Good
Encuadernación
Hardcover
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
30
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.84
Envío gratuito a USA

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Descripción:
Grand Central Publishing, 2013. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.84
Envío gratuito a USA
The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss,...

The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

de Marla Heller

  • Usado
  • Aceptable
  • Tapa dura
Estado
Usado - Acceptable
Encuadernación
Hardcover
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
2
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.84
Envío gratuito a USA

Mostrar detalles

Descripción:
Grand Central Publishing, 2013. Hardcover. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.84
Envío gratuito a USA
The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss,...

The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

de Marla Heller

  • Usado
  • good
  • Tapa dura
Estado
Usado - Good
Encuadernación
Hardcover
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
5
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.84
Envío gratuito a USA

Mostrar detalles

Descripción:
Grand Central Publishing, 2013. Hardcover. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.84
Envío gratuito a USA
The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss,...

The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

de Marla Heller

  • Usado
  • Aceptable
  • Tapa dura
Estado
Usado - Acceptable
Encuadernación
Hardcover
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
3
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.84
Envío gratuito a USA

Mostrar detalles

Descripción:
Grand Central Publishing, 2013. Hardcover. Acceptable. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.84
Envío gratuito a USA
The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss,...

The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

de Marla Heller

  • Usado
  • good
  • Tapa dura
Estado
Usado - Good
Encuadernación
Hardcover
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
18
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.92
Envío gratuito a USA

Mostrar detalles

Descripción:
Grand Central Publishing, 2013. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.92
Envío gratuito a USA
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower...
Foto de archivo: la portada puede ser diferente

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

de Marla Heller

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
1
Librería
Interlochen, Michigan, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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Envío gratuito a USA

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Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 6.41
Envío gratuito a USA
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower...
Foto de archivo: la portada puede ser diferente

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

de Marla Heller

  • Usado
Estado
UsedAcceptable
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
1
Librería
Interlochen, Michigan, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.41
Envío gratuito a USA

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Descripción:
UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
Precio
EUR 6.41
Envío gratuito a USA
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower...
Foto de archivo: la portada puede ser diferente

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

de Marla Heller

  • Usado
Estado
UsedAcceptable
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
1
Librería
Rotterdam , New York, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.45
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Descripción:
UsedAcceptable. Shows wear such as frayed or folded edges, rips and tears, and/or worn binding. May have stickers and/or contain inscription on title page. No observed missing pages. Former library copy with library markings and/or jacket.
Precio
EUR 6.45
Envío gratuito a USA
The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss,...
Foto de archivo: la portada puede ser diferente

The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

de Heller, Marla

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
5
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
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Descripción:
Grand Central Publishing. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.56
Envío gratuito a USA
The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss,...
Foto de archivo: la portada puede ser diferente

The Everyday DASH Diet Cookbook : Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

de Heller, Marla

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781455528066 / 1455528064
Cantidad disponible
2
Librería
Reno, Nevada, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.56
Envío gratuito a USA

Mostrar detalles

Descripción:
Grand Central Publishing. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.56
Envío gratuito a USA