Inicio Yoga Forma: A Visual Resource Guide for the Spine and Lower Back de Romy Phillips; Z. Altug (Other) (ISBN: 9781462122219)

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Yoga Forma: A Visual Resource Guide for the Spine and Lower Back Tapa blanda -

Name: Yoga Forma : A Visual Resource Guide for the Spine and Lower Back
Price: 6.68 USD
Availability: InStock
Author: Z. Altug; Romy Phillips
ISBN: 9781462122219

de Romy Phillips; Z. Altug (Other)

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Información de la editorial

Take your love of yoga to the next level by using it as a tool for rehabilitation after injury! This in-depth guide to teaching and sharing yoga is perfect for yoga instructors, personal trainers, and physical therapists. Learn how to prevent injuries during yoga practice and change your students' lives for the better by prescribing specific exercises to help them with spinal or back injuries.

Descripción de contraportada

Find relief from back pain with yoga asanas tailored toward rehabilitation
BACKED BY modern research, certified yoga therapist Romy Phillips delves into the physical and physiological bene ts of yoga and bridges the gap between traditional yoga and Western medicine.
LEARN TO USE traditional yoga routines to relieve the pain from common injuries and conditions such as
- Sciatica
- Scoliosis
- Lumbar sprain
- Herniated discs - Osteoporosis
- Kyphosis
WITH SIMPLE LISTS of asanas and sample sequences for different proficiency levels and physical limitations, this in-depth guide to teaching and sharing yoga is perfect for yoga instructors and fitness and healthcare professionals. Learn which specific poses to suggest for injury prevention as well as which to recommend for those who are struggling with spinal or back injuries, and change your students' lives for the better.

Detalles

Título Yoga Forma: A Visual Resource Guide for the Spine and Lower Back
Autor Romy Phillips; Z. Altug (Other)
Encuadernación Tapa blanda
Páginas 160
Volúmenes 1
Idioma ENG
Editorial Plain Sight Publishing
ISBN 9781462122219 / 1462122213
Peso 0.4 libras (0.18 kg)
Dimensiones 8.5 x 5.4 x 0.4 pulgadas (21.59 x 13.72 x 1.02 cm)
Temas
- Topical: Health & Fitness
Library of Congress subjects Mind and body, Backache - Treatment
Número de catálogo de la Librería del Congreso de EEUU 2018009473
Dewey Decimal Code 613.704

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Foto de archivo: la portada puede ser diferente

Yoga Forma : A Visual Resource Guide for the Spine and Lower Back

de Z. Altug; Romy Phillips

Usado
very good
Tapa blanda

Estado

Usado - Very Good

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781462122219 / 1462122213

Cantidad disponible

Librería

ThriftBooks

Seattle, Washington, United States

Puntuación del vendedor:

Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 6.28

Envío gratuito a USA

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Descripción:

Cedar Fort, Incorporated/C F I Distribution, 2018. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Precio

EUR 6.28

Envío gratuito a USA

Foto de archivo: la portada puede ser diferente

Yoga Forma: A Visual Resource Guide for the Spine and Lower Back

de Phillips, Romy

Usado
good
Tapa blanda

Estado

Usado - Good

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781462122219 / 1462122213

Cantidad disponible

Librería

ThriftBooks

Seattle, Washington, United States

Puntuación del vendedor:

Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 6.28

Envío gratuito a USA

Mostrar detalles

Descripción:

Plain Sight Publishing, 2018. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.