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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life Tapa blanda - 2013 - 1st Edición

de Joan Pagano

Información de la editorial

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

Detalles

  • Título Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
  • Autor Joan Pagano
  • Encuadernación Tapa blanda
  • Número de edición 1st
  • Edición 1
  • Páginas 336
  • Volúmenes 1
  • Idioma ENG
  • Editorial DK Publishing (Dorling Kindersley)
  • Fecha de publicación 2013-12
  • Ilustrado Sí
  • ISBN 9781465415806 / 1465415807
  • Peso 2.2 libras (1.00 kg)
  • Dimensiones 9.1 x 7.6 x 1 pulgadas (23.11 x 19.30 x 2.54 cm)
  • Temas
    • Sex & Gender: Feminine
    • Topical: Health & Fitness
    • Topical: Women's Interest
  • Library of Congress subjects Exercise for women, Physical fitness for women
  • Número de catálogo de la Librería del Congreso de EEUU 2014397527
  • Dewey Decimal Code 613.710

Acerca del autor

Joan Pagano is certified in health and fitness instruction by the American College of Sports Medicine (ACSM). She has worked as a fitness instructor on Manhattan's Upper East Side since 1988, providing professional guidance and support to people of all levels of fitness. Pagano is a nationally recognized provider of education courses for fitness trainers through IDEA (an organization supporting fitness professionals worldwide), as well as an authority on the benefit of exercise for women's health issues, such as pregnancy, breast cancer, menopause, and osteoporosis. She is the author of 15-Minute Total Body Workout, 8 Weeks to a Younger Body, and Strength Training for Women.
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STRENGTH TRAINING EXERCISES FOR

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ISBN 10 / ISBN 13
9781465415806 / 1465415807
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Goodwill Industries of the Inland Northwest
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UsedGood. Condition: GOOD - Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations - can take up to 14 business days from first scan to be delivered.
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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life

de Pagano, Joan

  • Usado
Estado
UsedAcceptable
ISBN 10 / ISBN 13
9781465415806 / 1465415807
Cantidad disponible
1
Librería
Goodwill Industries of the Inland Northwest
Spokane, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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EUR 3.15
EUR 3.77 enviando a USA

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Descripción:
UsedAcceptable. Condition: ACCEPTABLE - Used book in acceptable condition. Cover may include stickers/heavy wear. Heavy wear on pages, heavy highlighting/writing on pages, staining, and moisture damage (rippling/warping). All orders ship via UPS Mail Innovations - can take up to 14 business days from first scan to be delivered. Creasing, curling, or bending of the covers. Some stains on the covers.
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EUR 3.77 enviando a USA
Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life

de Pagano, Joan

  • Usado
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ISBN 10 / ISBN 13
9781465415806 / 1465415807
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Zoom Books Company
Lynden, Washington, United States
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UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life

de Joan Pagano

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  • Tapa blanda
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Usado - Acceptable
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Paperback
ISBN 10 / ISBN 13
9781465415806 / 1465415807
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ThriftBooks
Seattle, Washington, United States
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Descripción:
Dorling Kindersley Publishing, Incorporated, 2013. Paperback. Acceptable. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

de Joan Pagano

  • Usado
  • very good
  • Tapa blanda
Estado
Usado - Very Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781465415806 / 1465415807
Cantidad disponible
1
Librería
ThriftBooks
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Dorling Kindersley Publishing, Incorporated, 2013. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 6.01
Envío gratuito a USA
Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

de Joan Pagano

  • Usado
  • good
  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781465415806 / 1465415807
Cantidad disponible
6
Librería
ThriftBooks
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Dorling Kindersley Publishing, Incorporated, 2013. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 6.01
Envío gratuito a USA
Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

de Joan Pagano

  • Usado
  • Aceptable
  • Tapa blanda
Estado
Usado - Acceptable
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781465415806 / 1465415807
Cantidad disponible
2
Librería
ThriftBooks
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.01
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Descripción:
Dorling Kindersley Publishing, Incorporated, 2013. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 6.01
Envío gratuito a USA
Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life
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Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

de Pagano, Joan

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781465415806 / 1465415807
Cantidad disponible
1
Librería
Better World Books
Reno, Nevada, United States
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Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Dorling Kindersley Publishing, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Precio
EUR 7.45
Envío gratuito a USA
Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life
Foto de archivo: la portada puede ser diferente

Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

de Pagano, Joan

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781465415806 / 1465415807
Cantidad disponible
1
Librería
Better World Books
Mishawaka, Indiana, United States
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Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Dorling Kindersley Publishing, Incorporated. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Precio
EUR 7.45
Envío gratuito a USA
Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life
Foto de archivo: la portada puede ser diferente

Strength Training Exercises for Women : Tone, Sculpt, and Stay Strong for Life

de Pagano, Joan

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781465415806 / 1465415807
Cantidad disponible
4
Librería
Better World Books
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Dorling Kindersley Publishing, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.
Precio
EUR 7.62
Envío gratuito a USA
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