The Rise of Superman: Decoding the Science of Ultimate Human Performance Tapa dura - 2014 - 1st Edición
de Steven Kotler
An exploration of how extreme athletes are able to break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as “flow.”
Resumen
In this groundbreaking book, New York Times–bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big–wave legend Laird Hamilton, big–mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness where we perform and feel our best.
Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives.
At its core, this is a book about profound possibility, what is actually possible for our species, and where—if anywhere—our limits lie.
Detalles
- Título The Rise of Superman: Decoding the Science of Ultimate Human Performance
- Autor Steven Kotler
- Encuadernación Tapa dura
- Número de edición 1st
- Edición 1
- Páginas 256
- Volúmenes 1
- Idioma ENG
- Editorial New Harvest, Qe7
- Fecha de publicación 2014-03-04
- ISBN 9781477800836 / 1477800832
- Peso 0.98 libras (0.44 kg)
- Dimensiones 9.19 x 6.33 x 0.92 pulgadas (23.34 x 16.08 x 2.34 cm)
- Library of Congress subjects Performance, Ability
- Número de catálogo de la Librería del Congreso de EEUU 2013033893
- Dewey Decimal Code 796.019
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