The Shyness and Social Anxiety System: Scientific Techniques To Eliminate Shyness or Social Anxiety, Build Conversation Skills and Make New Friends... Unknown - 2014

CreateSpace Independent Publishing Platform. 2. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 08/10/2014

Paperback. Very Good.

2014 white & brown softcover in very good+ condition; some wear to covers, good binding, no marks inside. US media mail only for shipping.
This is the first book ever written on how to overcome shyness and social anxiety... from the perspective of someone who has actually overcome these issues himself.
Most of the "confidence" self-help books out there tell you useless advice like "fake it 'til you make it" or "just think about what's the worst that can happen." You won't find that garbage in this book. Instead, you'll learn specific, science-based techniques to quickly eliminate your shyness and social anxiety.
The System Has 3 Parts:
1. The first part of the book explains the overall strategy for "rewiring your brain" to transform your personality to stop being shy, quiet and withdrawn. You'll finally be confident and comfortable in your own skin, even at parties and around the opposite sex.
2. The second part of the book reveals 3 techniques that allow you to almost instantly stop feeling anxious,… Leer más

UsedGood. Shows minimal wear such as frayed or folded edges, minor rips and tears, and/or slightly worn binding. May have stickers and/or contain inscription on title page. No observed missing pages.