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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Tapa dura - 2017
de Amen MD Daniel G.
A proven program from a #1 New York Times-bestselling author and brain researcher--a multi-pronged strategy including dietary changes, physical and mental exercises, and spiritual practices that can improve brain health, enhance memory, and reduce the likelihood that memory loss-related conditions develop.
Descripción de contraportada
From the back cover:
Dr. Daniel Amen's groundbreaking Memory Rescue plan can help you change your brain to improve your memory today--and decrease your risk for memory-related problems in the future!
Your brain's history is not its destiny. Even if you have brain fog or trouble remembering now, it doesn't mean you always will. You can start having a better memory today by engaging in the Amen Clinics' simple Memory Rescue: BRIGHT MINDS program. What's more, the same plan will improve your energy, mood, sleep, weight, and overall success in life.
Brain-imaging studies prove that the physical changes linked to memory loss actually start in the brain decades before you show any symptoms. Based on an approach that has helped thousands of his patients at the nationally known Amen Clinics as well as the latest medical research, Dr. Amen's complete Memory Rescue plan--including dietary changes, physical activity, mental exercises, and even spiritual practices--can help you take control of your brain health starting today.
Memory Rescue will enable you to:
From the flap:
A healthy brain is critical to an amazing life, and one of the most important markers of an unhealthy brain is declining memory.
Although this problem is common as we age, it is not inevitable. And memory loss can be treated most effectively in the early stages. If you or a loved one is struggling with recall or memory, no matter how insignificant it seems, now is the time to get serious about your brain's health.
Memory Rescue is based on an amazingly simple idea: The best way to sharpen your memory, reverse brain aging, and decrease your risk of Alzheimer's is to eliminate, prevent, or treat all of the risk factors that steal your mind.
You need this book if:
Dr. Daniel Amen's groundbreaking Memory Rescue plan can help you change your brain to improve your memory today--and decrease your risk for memory-related problems in the future!
Your brain's history is not its destiny. Even if you have brain fog or trouble remembering now, it doesn't mean you always will. You can start having a better memory today by engaging in the Amen Clinics' simple Memory Rescue: BRIGHT MINDS program. What's more, the same plan will improve your energy, mood, sleep, weight, and overall success in life.
Brain-imaging studies prove that the physical changes linked to memory loss actually start in the brain decades before you show any symptoms. Based on an approach that has helped thousands of his patients at the nationally known Amen Clinics as well as the latest medical research, Dr. Amen's complete Memory Rescue plan--including dietary changes, physical activity, mental exercises, and even spiritual practices--can help you take control of your brain health starting today.
Memory Rescue will enable you to:
- identify your risk factors for Alzheimer's disease, dementia, and memory problems using Dr. Amen's innovative BRIGHT MINDS approach
- create a personalized plan to overcome your own risk factors
- develop habits to improve your life by enhancing and retaining memory function
- provide constructive support to a family member with dementia or other memory challenges
- become the best person you can be in mind, body, and soul
From the flap:
A healthy brain is critical to an amazing life, and one of the most important markers of an unhealthy brain is declining memory.
Although this problem is common as we age, it is not inevitable. And memory loss can be treated most effectively in the early stages. If you or a loved one is struggling with recall or memory, no matter how insignificant it seems, now is the time to get serious about your brain's health.
Memory Rescue is based on an amazingly simple idea: The best way to sharpen your memory, reverse brain aging, and decrease your risk of Alzheimer's is to eliminate, prevent, or treat all of the risk factors that steal your mind.
You need this book if:
- your memory has never been good and now it's getting worse
- you frequently misplace your keys or phone
- you often wonder why you came into a room
- you read a book or an article but don't remember much of it
- you notice that a loved one's failing memory is interfering with everyday tasks
- you are concerned about a family member who has been diagnosed with dementia
Detalles
- Título Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Autor Amen MD Daniel G.
- Encuadernación Tapa dura
- Páginas 448
- Volúmenes 1
- Idioma ENG
- Editorial Tyndale Refresh
- Fecha de publicación 2017-11-14
- Ilustrado Sí
- Features Bibliography, Illustrated, Index
- ISBN 9781496425607 / 149642560X
- Peso 1.55 libras (0.70 kg)
- Dimensiones 9.2 x 6.2 x 1.5 pulgadas (23.37 x 15.75 x 3.81 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Mental health, Memory disorders - Prevention
- Número de catálogo de la Librería del Congreso de EEUU 2017030617
- Dewey Decimal Code 616.83
Reseñas en medios
Citas
- Publishers Weekly, 11/06/2017, Page 0
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Daniel G. Amen
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Daniel G. Amen
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- ISBN 10 / ISBN 13
- 9781496425607 / 149642560X
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Daniel G. Amen
- Usado
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- 9781496425607 / 149642560X
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Seattle, Washington, United States
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Tyndale House Publishers, 2017. Hardcover. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Daniel G. Amen
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- Usado - Bien
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- 9781496425607 / 149642560X
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Tyndale House Publishers, 2017. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.89
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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Daniel G. Amen
- Usado
- Muy bueno
- Tapa dura
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- Usado - Muy bueno
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9781496425607 / 149642560X
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- 1
- Librería
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Seattle, Washington, United States
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Descripción:
Tyndale House Publishers, 2017. Hardcover. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.89
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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Daniel G. Amen
- Usado
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- Usado - Bien
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- Hardcover
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- 9781496425607 / 149642560X
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Seattle, Washington, United States
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Descripción:
Tyndale House Publishers, 2017. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.89
Envío gratuito a USA
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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Daniel G. Amen
- Usado
- Bien
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- Usado - Bien
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9781496425607 / 149642560X
- Cantidad disponible
- 10
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Seattle, Washington, United States
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Descripción:
Tyndale House Publishers, 2017. Hardcover. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. The dust jacket is missing. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Daniel G. Amen
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- 9781496425607 / 149642560X
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Amen, Daniel G
- Usado
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- Used - Very Good
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- 9781496425607 / 149642560x
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Tyndale House Publishers. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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Memory Rescue : Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
de Amen, Daniel G
- Usado
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- Used - Good
- ISBN 10 / ISBN 13
- 9781496425607 / 149642560x
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Tyndale House Publishers. Used - Good. Used book that is in clean, average condition without any missing pages.
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