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DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower
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DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast Tapa blanda - 2017

de Mark Evans


Información de la editorial

DASH Diet Series Book #1

DASH Diet: A Food Habit that Will Chase Away Your Heartaches

Learn how to create meals to make your body look better and your heart healthier by trying out these recipes.

People love to experiment with diets either to achieve their weight goals or to make their bland diets more exciting. Thanks to the DASH diet, you can now achieve your weight goals and care for your health at the same time!

Learn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals.

In this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy and your heart happy. No need to look away from delicious treats and desserts as you'll find great alternative recipes here to help you recreate your favorites so you can stay in tip-top shape. Our Dark Chocolate Parfait and our Nutty Oat Blackberry Crumble will definitely sweep you off your feet!

You don't need to be a chef to prepare these meals either. These easy-to-follow recipes will guide you to create healthy and tasty meals with ingredients that you can find at your local store. Now, you'll be able to whip up different kinds of meals from salad, pasta, soup, snacks, main dishes, and desserts for all occasions.

Thanks to this book, you'll never feel like you're on a diet.

So grab your copy and start creating these delicious DASH diet recipes today!

Detalles

  • Título DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast
  • Autor Mark Evans
  • Encuadernación Tapa blanda
  • Páginas 152
  • Volúmenes 1
  • Idioma ENG
  • Editorial Createspace Independent Publishing Platform
  • Fecha de publicación 2017-04-08
  • ISBN 9781545175040 / 1545175047
  • Peso 0.35 libras (0.16 kg)
  • Dimensiones 8 x 5 x 0.33 pulgadas (20.32 x 12.70 x 0.84 cm)
  • Temas
    • Topical: Health & Fitness
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DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and...

DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast

de Mark Evans

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ISBN 10 / ISBN 13
9781545175040 / 1545175047
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New. New Book; Fast Shipping from UK; Not signed; Not First Edition; The DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast.
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EUR 9.45 enviando a USA
DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and...
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DASH Diet: Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series)

de Evans, Mark

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  • Tapa blanda
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Used:Good
Encuadernación
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ISBN 10 / ISBN 13
9781545175040 / 1545175047
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CreateSpace Independent Publishing Platform, 2017-04-08. Paperback. Used:Good.
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Dash Diet: Top 60 Delicious and Easy Dash Diet Recipes to Lose Weight, Lower Blood Pressure, and...
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Dash Diet: Top 60 Delicious and Easy Dash Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast

de Mark Evans

  • Nuevo
  • Tapa blanda
Estado
New
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781545175040 / 1545175047
Cantidad disponible
10
Librería
Southport, Merseyside, United Kingdom
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 23.69
EUR 11.76 enviando a USA

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Descripción:
Paperback / softback. New.
Precio
EUR 23.69
EUR 11.76 enviando a USA