Inicio Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position de Wilcox-Reid, Lindsay (ISBN: 9781570764752)

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Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position Tapa blanda - 2010

Name: Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position
Price: 18.00 USD
Availability: InStock
Author: Wilcox-Reid, Lindsay
ISBN: 9781570764752

de Wilcox-Reid, Lindsay

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Información de la editorial

Whether employed to reduce posture related back pain, or improve riding performance in competition, these Pilates exercises will help riders attain such goals. Using a holistic approach to increase balance, effectiveness, and elegance as a rider, the techniques in this book concentrate on the dynamics between trainer, rider, and horse. The training tips are ideal for those who ride for pleasure and those who ride competitively. Methods such as visualization are combined with clear photographs and illustrations to help riders analyze their seated position to improve spinal alignment and increase core strength in order to achieve realistic performance goals.

Detalles

Título Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position
Autor Wilcox-Reid, Lindsay
Encuadernación Tapa blanda
Páginas 192
Idioma ENG
Editorial Trafalgar Square Books
Fecha de publicación 2010-09
ISBN 9781570764752

Acerca del autor

Lindsay Wilcox-Reid is a British dressage accredited trainer and a level 3 Pilates instructor accredited on the Register of Exercise Professionals. She is also a posture and position specialist coach who focuses on improving and establishing core stability. Lindsay has written articles for "British Dressage Magazine" and "Your Horse."

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Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position

de Wilcox-Reid, Lindsay

Usado
Tapa blanda

Estado

Like New

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781570764752 / 1570764751

Cantidad disponible

Librería

The Book Bin

Salem, Oregon, United States

Puntuación del vendedor:

Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 16.91

EUR 5.17 enviando a USA

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Descripción:

Trafalgar Square Books, 2010. Paperback. Like New. Binding firm, cover shiny, interior clean and unmarked. A nice copy.

Precio

EUR 16.91

EUR 5.17 enviando a USA

Foto de archivo: la portada puede ser diferente

Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position

de Wilcox-Reid, Lindsay

Usado
very good
Tapa blanda

Estado

Usado - Very Good

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781570764752 / 1570764751

Cantidad disponible

Librería

Hilltop Book Shop

Marshfield, Wisconsin, United States

Puntuación del vendedor:

Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 20.67

EUR 4.23 enviando a USA

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Descripción:

Trafalgar Square Books, 2010-09-24. Paperback. Very Good. 10x7x0. Paperback in very good condition. Light edge wear to covers. Clean pages free of writing, marks or tears. Binding is secure. No spine creases. Buy with confidence! 100% satisfaction guaranteed.

Precio

EUR 20.67

EUR 4.23 enviando a USA

Foto de archivo: la portada puede ser diferente

Pilates for Riders: Align Your Spine and Control Your Core for a Perfect Position

de Wilcox-Reid, Lindsay

Usado
very good
Tapa blanda

Estado

Usado - Very Good

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781570764752 / 1570764751

Cantidad disponible

Librería

Hilltop Book Shop

Marshfield, Wisconsin, United States

Puntuación del vendedor:

Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 20.67

EUR 4.23 enviando a USA

Mostrar detalles

Descripción:

Trafalgar Square Books. paperback. Very Good. 6x0x9. Paperback in very good condition. Light edge wear to covers. Minor soiling to exterior of pages. Interior is clean; free of markings & tears. Binding is secure. No spine creases. Our feedback says it all! Feel confident when you order from Hilltop Book Shop.