Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss Tapa dura - 2000

"Using full-page color pictures comparing foods, serving size by serving size, Dr. Shapiro showed me how to dine like a king, yet consume the calories of a pauper."--Don Mauer, author of Lean and Lovin' It and A Guy's Guide to Great Eating

"Here are graphic facts that dispel old wives' tales and common misinformation . . . a great addition to everyone's library."--Rebecca Nachimie, M.D., OB-GYN, attending, The Mount Sinai Hospital, New York

"Dr. Shapiro's approach, the produt of years of success, relies on the visual impact of food. I recommend it! Food Awareness Training should be part of any nutritional prescription."--Jeffrey I. Mechanick, M.D., director, metabolic support, The Mount Sinai Hospital, New York

"Using intelligent indulgence and gentle guidance, Dr. Shapiro dignifies the management of weight by structuring informed choices for a balanced, flexible, and healthy regimen. The book gives us--as people, not patients--the tools for life and health."--Peter J. Linden, M.D., diplomate, American Board of Plastic Surgery, New York-London-Nantucket

"Losing weight is easy if your food choices are satisfying. Dr. Shapiro shows you how to achieve success!"--Gayle Reichler, R.D., author of Active Wellness-- Feel Good for Life

"A wonderful book that gives a clear picture of the perfect attitude for achieving the very best quality of life."--Princess Marina Pignatelli, journalist and writer

"Dr. Shapiro's pictures are vivid and clear: It's a truly new approach."--John La Puma, M.D., medical director, CHEF Clinic (Cooking, Healthy Eating, and Fitness), Elk Grove Village, Illinois

About the Author

Howard M. Shapiro, D.O., is founder and director of Howard M. Shapiro Medical Associates, a private multidisciplinary medical office in New York City that specializes in weight control and life management. His practice, started in 1978, includes nutritionists, psychologists, and exercise instructors. Among his patients are many leaders in business, the arts, entertainment, and politics.

Dr. Shapiro received national attention by helping men and women in the New York City police force slim down with Food Awareness Training.

Picture Perfect Weight Loss is his first book.