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The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy,
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The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days Tapa blanda - 2014 - 1st Edición

de Pooja Mottl


Información de la editorial

Eating healthy can be a struggle. It s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived.
In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foodsthree days at a time. Each reset takes only 72 hours to complete, which means you ll be able to stay focused on healthy eating from start to finish.
Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout.
Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating and help you stay there for good."

Detalles

  • Título The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days
  • Autor Pooja Mottl
  • Encuadernación Tapa blanda
  • Número de edición 1st
  • Edición 1
  • Páginas 312
  • Volúmenes 1
  • Idioma ENG
  • Editorial Seal Press (CA)
  • Fecha de publicación 2014-04
  • Ilustrado
  • ISBN 9781580055277 / 1580055273
  • Peso 1.7 libras (0.77 kg)
  • Dimensiones 9 x 7 x 0.8 pulgadas (22.86 x 17.78 x 2.03 cm)
  • Library of Congress subjects Lifestyles - Health aspects, Natural foods - Health aspects
  • Número de catálogo de la Librería del Congreso de EEUU 2013047081
  • Dewey Decimal Code 641.563

Acerca del autor

Pooja Mottl is a professionally trained Natural Foods Chef, Healthy Eating Coach, and Healthy Living Expert whose work has captivated audiences from Good Morning America to the Huffington Post. She is a graduate of the Natural Gourmet Institute, a world-renowned institution for pairing culinary training with health-promoting food. Mottl also holds a certificate in Plant Based Nutrition from Cornell University and is an NSCA-CPT certified personal trainer. She advises private clients on healthy eating and has taught cooking classes at Whole Foods Market. She regularly blogs for the Huffington Post and GAIAM. Mottl has appeared on Good Morning America, WGN TV, Martha Stewart Radio, Style.com, the Green Festival, HuffPost Live, and a variety of additional media outlets.
Mottl gained a BA in Economics from the University of Michigan and an MSc in International Relations from the London School of Economics. She began her career as Wall Street investment banker and an economic analyst at the Federal Reserve Bank of New York before falling head over heels in love with healthy food. Mottl is a wife and mom to a baby girl named Valentina and a five-year-old, over-confident Brussels Griffon. She lives and works in California and New York City.
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The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

de Mottl, Pooja

  • Usado
  • very good
  • Tapa blanda
Estado
Usado - Very Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
3
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.66
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Descripción:
Seal Press (CA), 2014. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.66
Envío gratuito a USA
The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

de Mottl, Pooja

  • Usado
  • good
  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
1
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.66
Envío gratuito a USA

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Descripción:
Seal Press (CA), 2014. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.66
Envío gratuito a USA
The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

The 3-Day Reset: Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

de Mottl, Pooja

  • Usado
  • very good
  • Tapa blanda
Estado
Usado - Very Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
2
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.66
Envío gratuito a USA

Mostrar detalles

Descripción:
Seal Press (CA), 2014. Paperback. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.66
Envío gratuito a USA
The 3-Day Reset : Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days
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The 3-Day Reset : Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

de Mottl, Pooja

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
1
Librería
Dunfermline, Fife, United Kingdom
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.91
EUR 9.43 enviando a USA

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Descripción:
PublicAffairs. Used - Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.
Precio
EUR 5.91
EUR 9.43 enviando a USA
The 3-Day Reset : Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days
Foto de archivo: la portada puede ser diferente

The 3-Day Reset : Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

de Mottl, Pooja

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
1
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.98
Envío gratuito a USA

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Descripción:
PublicAffairs. Used - Good. Used book that is in clean, average condition without any missing pages.
Precio
EUR 6.98
Envío gratuito a USA
The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days
Foto de archivo: la portada puede ser diferente

The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days

de Mottl, Pooja

  • Usado
  • Tapa blanda
Estado
Used: Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
1
Librería
HOUSTON, Texas, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 7.07
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Descripción:
Seal Press, 2014-04-29. Paperback. Used: Good.
Precio
EUR 7.07
Envío gratuito a USA
The 3-Day Reset : Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days
Foto de archivo: la portada puede ser diferente

The 3-Day Reset : Restore Your Cravings for Healthy Foods in Three Easy, Empowering Days

de Mottl, Pooja

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
2
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 7.27
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Descripción:
PublicAffairs. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 7.27
Envío gratuito a USA
The 3-Day Reset
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The 3-Day Reset

de Pooja Mottl

  • Usado
  • good
  • Tapa blanda
  • First
Estado
Usado - Good
Edición
1st Printing
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
1
Librería
Chicago, Illinois, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 12.96
EUR 4.71 enviando a USA

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Descripción:
U.S.A.: Seal Books, 2014. A good reading copy. pages clean, bright. binding tight, hinges creased. edge wear with dents. corners dented, creased and split. covers worn, dented, scratched, scuffed, ink rubbed, ect. bottom spine edge dented. general shelf wear. . 1st Printing. Trade Paperback. Good. Oversize Trade Paperback.
Precio
EUR 12.96
EUR 4.71 enviando a USA
The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days

The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days

de Pooja Mottl

  • Nuevo
  • Tapa blanda
Estado
New
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
5
Librería
Southport, Merseyside, United Kingdom
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 16.39
EUR 11.71 enviando a USA

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Descripción:
Paperback / softback. New. 10 simple resets to target and revamp your eating habits in practical, three-day increments
Precio
EUR 16.39
EUR 11.71 enviando a USA
The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days
Foto de archivo: la portada puede ser diferente

The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days

de Mottl, Pooja

  • Usado
  • Tapa blanda
Estado
Used:Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781580055277 / 1580055273
Cantidad disponible
1
Librería
HOUSTON, Texas, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 13.53
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Descripción:
Seal Press, 2014-04-29. Paperback. Used:Good.
Precio
EUR 13.53
Envío gratuito a USA