Descripción:
Avery. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind Tapa blanda - 2006 - 1st Edición
de Hari Kaur Khalsa
A top meditation teacher helps readers create a space in which to meditate, to become familiar and comfortable with different postures, in order to find happiness and inner peace.
Resumen
Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom.
To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to:
- alleviate frustration, ward off moodiness, and become calm
- ease life transitions, accept change, and encourage personal creativity
- fully realize the potentials of pregnancy and motherhood; and much more
In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.
To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to:
- alleviate frustration, ward off moodiness, and become calm
- ease life transitions, accept change, and encourage personal creativity
- fully realize the potentials of pregnancy and motherhood; and much more
In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life.
Primera línea
Your mind can be your best friend or your worst enemy.
Detalles
- Título A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
- Autor Hari Kaur Khalsa
- Encuadernación Tapa blanda
- Número de edición 1st
- Edición 1
- Páginas 208
- Volúmenes 1
- Idioma ENG
- Editorial Avery Publishing Group, Garden City Park, New York, U.S.A.
- Fecha de publicación September 7, 2006
- Ilustrado Sí
- Features Bibliography, Index, Price on Product - Canadian, Table of Contents
- ISBN 9781583332535 / 1583332537
- Peso 0.57 libras (0.26 kg)
- Dimensiones 8.88 x 6.16 x 0.53 pulgadas (22.56 x 15.65 x 1.35 cm)
- Época de 18 a UP años
- Cursos 13 - UP
-
Temas
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Número de catálogo de la Librería del Congreso de EEUU 2006042792
- Dewey Decimal Code 204.36
Reseñas en medios
Citas
- Library Journal, 11/15/2006, Page 88
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
de Hari Kaur Khalsa
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 1
- Librería
-
Frederick, Maryland, United States
- Precio
-
EUR 5.24EUR 3.73 enviando a USA
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EUR 5.24
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
de Hari Kaur Khalsa
- Usado
- Estado
- UsedGood
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 1
- Librería
-
Interlochen, Michigan, United States
- Precio
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EUR 5.60Envío gratuito a USA
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Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
de Hari Kaur Khalsa
- Usado
- good
- Tapa blanda
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 1
- Librería
-
Seattle, Washington, United States
- Precio
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EUR 5.74Envío gratuito a USA
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Descripción:
Avery, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.74
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
de Hari Kaur Khalsa
- Usado
- very good
- Tapa blanda
- Estado
- Usado - Very Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 3
- Librería
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Seattle, Washington, United States
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Descripción:
Avery, 2006. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
de Hari Kaur Khalsa
- Usado
- Tapa blanda
- Estado
- Like New
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 1
- Librería
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Seattle, Washington, United States
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Descripción:
Avery, 2006. Paperback. Like New. Former library book; Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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A Woman's Book of Meditation : Discovering the Power of a Peaceful Mind
de Khalsa, Hari Kaur
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 1
- Librería
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Mishawaka, Indiana, United States
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EUR 6.09Envío gratuito a USA
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Descripción:
Penguin Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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A Woman's Book of Meditation : Discovering the Power of a Peaceful Mind
de Khalsa, Hari Kaur
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 2
- Librería
-
Mishawaka, Indiana, United States
- Precio
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EUR 6.63Envío gratuito a USA
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Descripción:
Penguin Publishing Group. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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A Woman's Book of Meditation Discovering the Power of a Peaceful Mind
de Hari Kaur Khalsa & Ralph Mercer & Michael McGee
- Usado
- near fine
- Tapa blanda
- First
- Estado
- Usado - Near Fine
- Edición
- First Edition; First Printing
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 1
- Librería
-
Harwinton, Connecticut, United States
- Precio
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EUR 7.48Envío gratuito a USA
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Descripción:
Avery. Near Fine. 2006. First Edition; First Printing. Softcover. 1583332537 . Faint rubbing to covers ; 1st edition, 1st printing. ; B&W Photographs; 5.99 X 0.6 X 8.93 inches; 184 pages .
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
de Hari Kaur Khalsa
- Usado
- Tapa blanda
- Estado
- Used: Good
- Edición
- 1
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 1
- Librería
-
HOUSTON, Texas, United States
- Precio
-
EUR 8.90Envío gratuito a USA
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Descripción:
Avery, 2006-09-07. 1. paperback. Used: Good.
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EUR 8.90
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A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
de Hari Kaur Khalsa
- Usado
- good
- Tapa blanda
- Estado
- Usado - Good
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781583332535 / 1583332537
- Cantidad disponible
- 1
- Librería
-
Olympia, Washington, United States
- Precio
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EUR 9.81Envío gratuito a USA
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Descripción:
Penguin Publishing Group, 2006-09-07. paperback. Good. 5x0x8. A used book with light to moderate shelf wear and imperfections. Thank you for supporting Last Word Books and independent bookstores.
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