Inicio Getting Started with Rebt: A Concise Guide for Clients de Windy Dryden (ISBN: 9781583919392)

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Getting Started with Rebt: A Concise Guide for Clients Tapa blanda - 2006 - 1st Edición

Name: Getting Started with REBT: A Concise Guide for Clients
Price: 3.91 GBP
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Author: Dryden, Windy
ISBN: 9781583919392

de Windy Dryden

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Información de la editorial

What is Rational Emotive Behaviour Therapy?

Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts.

Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to:

Formulate emotional problems and set goals
Question irrational and rational beliefs
Strengthen conviction in rational beliefs

Getting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.

Detalles

Título Getting Started with Rebt: A Concise Guide for Clients
Autor Windy Dryden
Encuadernación Tapa blanda
Número de edición 1st
Edición 1
Páginas 136
Volúmenes 1
Idioma ENG
Editorial Routledge
Fecha de publicación 2006-10-26
Ilustrado Sí
Features Bibliography, Illustrated, Index
ISBN 9781583919392 / 1583919392
Peso 0.34 libras (0.15 kg)
Dimensiones 7.83 x 6.61 x 0.39 pulgadas (19.89 x 16.79 x 0.99 cm)
Library of Congress subjects Rational emotive behavior therapy, Psychotherapy, Rational-Emotive
Número de catálogo de la Librería del Congreso de EEUU 2006010040
Dewey Decimal Code 616.891

Acerca del autor

Windy Dryden is an REBT therapist and a Professor of Psychotherapeutic Studies at Goldsmiths College, London

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Getting Started with REBT: A Concise Guide for Clients

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ISBN 10 / ISBN 13

9781583919392 / 1583919392

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Paperback. Very Good.

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Getting Started with REBT : A Concise Guide for Clients

de Dryden, Windy

Usado

Estado

Used - Good

ISBN 10 / ISBN 13

9781583919392 / 1583919392

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Better World Books

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Routledge. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

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Getting Started with REBT: A Concise Guide for Clients

de Windy Dryden

Nuevo
Tapa blanda

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New

Encuadernación

Paperback

ISBN 10 / ISBN 13

9781583919392 / 1583919392

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Descripción:

Paperback / softback. New. Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.