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Bikram's Beginning Yoga Class Tapa blanda - 2000
de Bikram Choudhury
The classic illustrated yoga guide by one of the world's most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.
Resumen
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.
With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.
Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh
With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.
Illustrated throughout with 160 black-and-white photographs by Biswanath "Bisu" Ghosh
Primera línea
The room seems unreasonably hot.
Detalles
- Título Bikram's Beginning Yoga Class
- Autor Bikram Choudhury
- Encuadernación Tapa blanda
- Edición 2nd ed
- Páginas 224
- Volúmenes 1
- Idioma ENG
- Editorial Tarcherperigee, Los Angeles, California, U.S.A.
- Fecha de publicación August 3, 2000
- Ilustrado Sí
- Features Illustrated, Table of Contents
- ISBN 9781585420209 / 1585420204
- Peso 0.75 libras (0.34 kg)
- Dimensiones 9.1 x 7.8 x 0.6 pulgadas (23.11 x 19.81 x 1.52 cm)
- Época de 18 a UP años
- Cursos 13 - UP
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects Hatha yoga
- Número de catálogo de la Librería del Congreso de EEUU 00039252
- Dewey Decimal Code 613.704
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TarcherPerigee, 2000. Paperback. Acceptable. Disclaimer:A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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TarcherPerigee, 2000. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Bikram's Beginning Yoga Class : Revised and Updated
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Bikram's Beginning Yoga Class : Revised and Updated
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Bikram's Beginning Yoga Class : Revised and Updated
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Penguin Publishing Group. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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