I Can't Believe I Just Did That Tapa blanda - 2004
de David Allyn
A social scientist examines the subtly damaging effects of shame and embarrassment on our everyday lives and offers a powerful program for overcoming them.
What is embarrassment? What really causes it, and when does it stop being an emotion that can just be brushed away with the fleeting hope that no real harm has been done? In I Can't Believe I Just Did That, David Allyn reveals how the feelings of confusion and self-doubt associated with embarrassment can powerfully affect the overall quality of our lives. With a complete program for identifying and managing embarrassment and repairing the harm it can inflict, Allyn's book shows how to:
- decipher the underlying fears of embarrassment that are holding you back
- admit to others when embarrassment leads you to behave in a way that you didn't intend
- find the courage to say what you really think
- manage the emotions associated with embarrassment as you are experiencing them; and
- gain the confidence to be free of embarrassment in every area of your life.
A revolutionary look at a commonplace emotion that we shouldn't simply learn to ignore, this book will dramatically improve how you live your life.
Primera línea
You've just sent an e-mail to a friend listing your boss's worst qualities.
Detalles
- Título I Can't Believe I Just Did That
- Autor David Allyn
- Encuadernación Tapa blanda
- Edición New edition
- Páginas 256
- Volúmenes 1
- Idioma ENG
- Editorial Tarcher, Los Angeles, California, U.S.A.
- Fecha de publicación September 9, 2004
- ISBN 9781585423613 / 1585423610
- Peso 0.63 libras (0.29 kg)
- Dimensiones 8.98 x 6.04 x 0.72 pulgadas (22.81 x 15.34 x 1.83 cm)
- Época de 18 a UP años
- Cursos 13 - UP
- Número de catálogo de la Librería del Congreso de EEUU 2004051698
- Dewey Decimal Code 152.4
Más ejemplares
I Can't Believe I Just Did That: How Embarrassment Can Wreak Havoc in Your Life - and What You Can Do to Conquer It
de Allyn, David (Author)
- Nuevo
- Tapa blanda
- Estado
- Nuevo
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781585423613 / 1585423610
- Cantidad disponible
- 1
- Librería
-
Exeter, Devon, United Kingdom
- Precio
-
EUR 13.88EUR 11.90 enviando a USA
Mostrar detalles
I Can't Believe I Just Did That: How Embarassment Can Wreak Havoc in Your Life--and What You Can Do to Conquer It
de Allyn, David
- Usado
- Bien
- Tapa blanda
- Estado
- Usado - Bien
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781585423613 / 1585423610
- Cantidad disponible
- 1
- Librería
-
Newport Coast, California, United States
- Precio
-
EUR 39.46Envío gratuito a USA