The Simple, Healing Cleanse: The Ayurvedic Path to Energy, Clarity, Wellness, and Your Best You Tapa blanda - 2017

Kimberly Larson is an Ayurvedic practitioner and the founder of Lakshmi's Garden, an Ayurveda and yoga retreat center in Western Massachusetts. She is a massage therapist, yoga instructor, and a graduate of the Kripalu School of Ayurveda. Ayurveda is the framework for her teaching and practice of yoga and bodywork. Her deep healing experiences while traveling, studying, and leading retreats strengthened her desire to spread the healing power of massage, yoga, and Ayurveda. She continues to teach Ayurvedic yoga classes and courses in Ayurveda and Pregnancy with the Kripalu School of Ayurveda. lakshmisgarden.com.

Dr. Claudia Welch is the author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western Science andHow the Art of Medicine Makes the Science More Effective: Becoming the Medicine We Practice. She is a Doctor of Oriental Medicine, an Ayurvedic practitioner, and international speaker. Dr. Welch explores how ideas in Eastern medicine apply to women's health, and today's reality in general. Learn more at www.DrClaudiaWelch.com.