Inicio Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life de Jon Kabat-Zinn; Read by Jon Kabat-Zinn (ISBN: 9781593976217)

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Compact disc - 2004

Name: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Price: 9.95 USD
Availability: InStock
Author: Kabat-Zinn Ph.D., Jon
ISBN: 9781593976217

de Jon Kabat-Zinn; Read by Jon Kabat-Zinn

This tenth anniversary edition of the inspiring and practical guide to meditation includes a brand new Afterword and an audio-exclusive inteview with the author. Abridged. 3 CDs.

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Resumen

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Información de la editorial

This 10th Anniversary edition of the inspiring and practical guide to meditation, includes a brand new afterword and an audio-exclusive interview with the author
A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients. Through mindfulness, one makes every moment count. By capturing the present and living fully within each moment, one can reduce anxiety, achieve inner peace, and enrich the quality of life. With warmth and humor, WHEREVER YOU GO THERE YOU ARE blends stories, poems, and scientific observations with easily followed instructions. The result is a unique audio program that is part inspiration and part study guide to a revolutionary new way of being, seeing, and living.

Detalles

Título Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Autor Jon Kabat-Zinn; Read by Jon Kabat-Zinn
Encuadernación Compact Disc
Edición Abridged
Páginas 3
Volúmenes 3
Idioma ENG
Editorial MacMillan Audio, New York, NY
Fecha de publicación December 23, 2004
Abridged Sí
ISBN 9781593976217 / 1593976216
Peso 0.25 libras (0.11 kg)
Dimensiones 5.87 x 5.33 x 0.8 pulgadas (14.91 x 13.54 x 2.03 cm)
Temas
- Religious Orientation: Buddhist
Library of Congress subjects Audiobooks, Attention
Dewey Decimal Code 294.344

Reseñas en medios

Citas

Ingram Advance, 01/01/2005, Page 150

Acerca del autor

Jon Kabat-Zinn, Ph.D. has been a student and practitioner of meditation and yoga for three decades. He is the founder and director of the Stress Reduction Clinic at the University of Massachusetts Medical Center and an Associate Professor of Medicine at the University of Massachusetts Medical School. He lives in Worcester, Massachusetts.

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

de Kabat-Zinn Ph.D., Jon

Usado
good

Estado

Usado - Good

ISBN 10 / ISBN 13

9781593976217 / 1593976216

Cantidad disponible

Librería

The Yard Sale Store

Narrowsburg, New York, United States

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Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 9.38

EUR 4.63 enviando a USA

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Descripción:

United States: Macmillan Audio, 2005. Audio Book. Good. Audio Book. 3 AUDIO CDS! AUDIO CD performance. Each CD POLISHED prior to shipping for quality sound. You will receive a reliable set. Enjoy this AUDIO CD edition for your home and library..