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Paperback. Very Good.
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Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints Tapa blanda - 2009
de Mantak Chia
Información de la editorial
Descripción de contraportada
HEALTH / MARTIAL ARTS Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a unit. Like the practice of Iron Shirt Chi Kung, Tendon Nei Kung cultivates the ability to move the earth force up from the ground, through the feet, and into the body, in this case raising it to nourish the tendons. In Tendon Nei Kung, Mantak Chia explains how to perform the eight postures individually as well as with a partner. He reveals how regular practice of Tendon Nei Kung can help prevent and relieve arthritis by forcing poisoning acid out of the body to make room for healing chi energy. He provides ten supplementary exercises to help heal damaged tendons and joints without strenuous movement and also includes information on the Mung Bean Hitting practice, an ancient practice that in addition to repairing damaged tendons and joints also aids in detoxification and relieves constipation, stomach cramps, and headaches. MANTAK CHIA, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 33 books, including Iron Shirt Chi Kung, Bone Marrow Nei Kung, and the bestselling The Multi-Orgasmic Man.
Detalles
- Título Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints
- Autor Mantak Chia
- Encuadernación Tapa blanda
- Edición Original
- Páginas 144
- Volúmenes 1
- Idioma ENG
- Editorial Destiny Books, Rochester, Vermont, U.S.A.
- Fecha de publicación 2009-08-01
- Ilustrado Sí
- Features Illustrated, Index, Table of Contents
- ISBN 9781594771873 / 1594771871
- Peso 0.6 libras (0.27 kg)
- Dimensiones 8.94 x 6.08 x 0.28 pulgadas (22.71 x 15.44 x 0.71 cm)
-
Temas
- Topical: New Age
- Library of Congress subjects Qi gong, Hygiene, Taoist
- Número de catálogo de la Librería del Congreso de EEUU 2009001343
- Dewey Decimal Code 613.714
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Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints
de Chia, Mantak
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