Ir al contenido

Runner's World the Runner's Diet: The Ultimate Eating Plan That Will Make Every
Foto de archivo: la portada puede ser diferente

Runner's World the Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter Tapa blanda - 2005

de Madelyn H. Fernstrom; Ted Spiker; Editors of Runner's World Maga

This unique eating plan for novice and experienced runners helps achieve optimum performance and keep unwanted pounds off. The detailed, realistic program is individualized for each activity level.


Primera línea

In one way, most of you are used to change.

Detalles

  • Título Runner's World the Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
  • Autor Madelyn H. Fernstrom; Ted Spiker; Editors of Runner's World Maga
  • Encuadernación Tapa blanda
  • Edición First Edition
  • Páginas 224
  • Volúmenes 1
  • Idioma ENG
  • Editorial Rodale Books, U.S.A.
  • Fecha de publicación September 15, 2005
  • Features Index, Recycled Paper, Table of Contents
  • ISBN 9781594862052 / 1594862052
  • Peso 0.71 libras (0.32 kg)
  • Dimensiones 8.98 x 6.08 x 0.59 pulgadas (22.81 x 15.44 x 1.50 cm)
  • Temas
    • Topical: Health & Fitness
  • Library of Congress subjects Athletes - Nutrition, Runners (Sports) - Nutrition
  • Número de catálogo de la Librería del Congreso de EEUU 2005006342
  • Dewey Decimal Code 613.202

Reseñas en medios

Citas

  • Ingram Advance, 06/01/2005, Page 66

Acerca del autor

MADELYN H. FERNSTROM, PH.D., C.N.S., is the founder and director of The Weight Management Center at the University of Pittsburgh Medical Center. Dr. Fernstrom has written 180 articles for scientific publications and edited one book in the areas of neuroscience, endocrinology, and nutrition. She lives in Pittsburgh, Pennsylvania.

TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health. His work has also appeared in Fortune, InStyle, Sports Illustrated Women, and other publications.

Ir arriba
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner...
Foto de archivo: la portada puede ser diferente

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Fernstrom, Madelyn H., Spiker, Ted, Editors of Runner's Worl

  • Usado
  • Muy bueno
  • Tapa blanda
  • First
Estado
Usado - Muy bueno
Edición
First Edition
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
McKeesport, Pennsylvania, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 3.08
EUR 3.49 enviando a USA

Mostrar detalles

Descripción:
Rodale Books, 9/15/2005. First Edition. paperback. Very Good. 6x0x9. Very Good Condition - May show some limited signs of wear and may have a remainder mark. Pages and dust cover are intact and not marred by notes or highlighting.
Precio
EUR 3.08
EUR 3.49 enviando a USA
TheRunner's Diet by Runner's World ( Author ) ON Oct-24-2005, Paperback
Foto de archivo: la portada puede ser diferente

TheRunner's Diet by Runner's World ( Author ) ON Oct-24-2005, Paperback

  • Usado
  • Muy bueno
  • Tapa blanda
Estado
Usado - Muy bueno
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
HILLSIDE, New Jersey, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 3.64
EUR 2.79 enviando a USA

Mostrar detalles

Descripción:
Rodale Books. Paperback. Very Good. 1.2000 in x 8.9000 in x 6.0000 in. Marks on edge *
Precio
EUR 3.64
EUR 2.79 enviando a USA
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and...
Foto de archivo: la portada puede ser diferente

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Fernstrom, Madelyn H., Spiker, Ted, Editors of Runner's World Maga

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
Frederick, Maryland, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 3.73
EUR 3.72 enviando a USA

Mostrar detalles

Descripción:
Rodale Books. Used - Very Good. Very Good condition.
Precio
EUR 3.73
EUR 3.72 enviando a USA
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and...
Foto de archivo: la portada puede ser diferente

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Fernstrom, Madelyn H., Spiker, Ted, Editors of Runner's World Maga

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
Frederick, Maryland, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 3.73
EUR 3.72 enviando a USA

Mostrar detalles

Descripción:
Rodale Books. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Precio
EUR 3.73
EUR 3.72 enviando a USA
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and...
Foto de archivo: la portada puede ser diferente

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Fernstrom, Madelyn H.

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
Imperial, Missouri, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 4.41
Envío gratuito a USA

Mostrar detalles

Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 4.41
Envío gratuito a USA
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner...
Foto de archivo: la portada puede ser diferente

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Fernstrom, Madelyn H.; Spiker, Ted; Editors of Runner's World Maga

  • Usado
  • Bien
  • Tapa blanda
Estado
Usado - Bien
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
Memphis, Tennessee, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 4.76
Envío gratuito a USA

Mostrar detalles

Descripción:
Rodale Books, 2005-09-15. Paperback. Good. 6x0x9.
Precio
EUR 4.76
Envío gratuito a USA
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and...
Foto de archivo: la portada puede ser diferente

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Editors of Runner's World Maga,Spiker, Ted,Fernstrom, Madelyn H.

  • Usado
  • Bien
  • Tapa blanda
Estado
Usado - Bien
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
Springdale, Arkansas, United States
Puntuación del vendedor:
Este vendedor ha conseguido 2 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 4.88
EUR 3.68 enviando a USA

Mostrar detalles

Descripción:
Rodale Books, 2005-09-15. Paperback. Good. 0.5000 in x 8.9016 in x 6.0000 in. This is a used book in good condition and may show some signs of use or wear .
Precio
EUR 4.88
EUR 3.68 enviando a USA
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and...
Foto de archivo: la portada puede ser diferente

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Fernstrom, Madelyn H.

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
Lynden, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 4.92
Envío gratuito a USA

Mostrar detalles

Descripción:
UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
Precio
EUR 4.92
Envío gratuito a USA
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and...
Foto de archivo: la portada puede ser diferente

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Fernstrom, Madelyn H.

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
2
Librería
Interlochen, Michigan, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.58
Envío gratuito a USA

Mostrar detalles

Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 5.58
Envío gratuito a USA
Runner's World the Runner's Diet : The Ultimate Eating Plan That Will Make Every Runner...
Foto de archivo: la portada puede ser diferente

Runner's World the Runner's Diet : The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

de Fernstrom, Madelyn H., Editors of Runner's World Maga, Editors of, Spiker, Ted

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781594862052 / 1594862052
Cantidad disponible
1
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 7.40
Envío gratuito a USA

Mostrar detalles

Descripción:
Potter/Ten Speed/Harmony/Rodale. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 7.40
Envío gratuito a USA