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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Tapa blanda - 2005

de David Zinczenko; Ted Spiker


Información de la editorial

Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet - by David Zinczenko with Ted Spiker - offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals.

The Abs Diet lets you enjoy the foods you crave. It's not low-carb, low-fat, or low-anything else. It's just a smart, sensible, healthy plan that will give you the body you want in weeks. The Abs Diet will show you how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. And you'll never feel hungry, restricted, or deprived.

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Detalles

  • Título The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
  • Autor David Zinczenko; Ted Spiker
  • Encuadernación Tapa blanda
  • Edición [ Edition: repri
  • Páginas 288
  • Volúmenes 1
  • Idioma ENG
  • Editorial Rodale Books, Emmaus, Pennsylvania, U.S.A.
  • Fecha de publicación December 13, 2005
  • Ilustrado
  • ISBN 9781594862168 / 1594862168
  • Peso 0.9 libras (0.41 kg)
  • Dimensiones 9.2 x 5.92 x 0.81 pulgadas (23.37 x 15.04 x 2.06 cm)
  • Library of Congress subjects Physical fitness, Exercise
  • Dewey Decimal Code 613.704

Acerca del autor

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania.

TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health. His work has also appeared in Fortune, InStyle, Sports Illustrated Women, and other publications.

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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de Zinczenko, David, Spiker, Ted

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
1
Librería
Waltham, Massachusetts, United States
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Rodale Books. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofi9780393706468 t job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Precio
EUR 0.95
EUR 2.84 enviando a USA
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Foto de archivo: la portada puede ser diferente

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de Zinczenko, David, Spiker, Ted

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
1
Librería
Waltham, Massachusetts, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 1.00
EUR 2.84 enviando a USA

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Descripción:
Rodale Books. Used - Very Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Precio
EUR 1.00
EUR 2.84 enviando a USA
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Foto de archivo: la portada puede ser diferente

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de David Zinczenko, Ted Spiker

  • Usado
  • Tapa blanda
Estado
Usado - Good Condition
Edición
[ Edition: reprint ]
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
1
Librería
Blacksburg, Virginia, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 1.39
EUR 4.02 enviando a USA

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Descripción:
[ Edition: reprint ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Rodale Books Pub Date: 12/13/2005 Binding: Paperback Pages: 304
Precio
EUR 1.39
EUR 4.02 enviando a USA
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Foto de archivo: la portada puede ser diferente

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de David Zinczenko, Ted Spiker

  • Usado
  • Tapa blanda
Estado
Usado - Good Condition
Edición
[ Edition: reprint ]
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
1
Librería
Blacksburg, Virginia, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 1.39
EUR 4.02 enviando a USA

Mostrar detalles

Descripción:
[ Edition: reprint ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: Rodale Books Pub Date: 12/13/2005 Binding: Paperback Pages: 304
Precio
EUR 1.39
EUR 4.02 enviando a USA
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Foto de archivo: la portada puede ser diferente

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de Zinczenko, David

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
1
Librería
Imperial, Missouri, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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EUR 4.17
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Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 4.17
Envío gratuito a USA
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de Zinczenko, David

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
1
Librería
Lynden, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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EUR 4.36
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Descripción:
UsedGood. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Foto de archivo: la portada puede ser diferente

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de Zinczenko, David; Spiker, Ted

  • Usado
  • good
  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
2
Librería
Houston, Texas, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
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EUR 4.87
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Descripción:
Rodale Books, 2005-12-13. Paperback. Good. 6x0x8.
Precio
EUR 4.87
Envío gratuito a USA
The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de Ted Spiker; David Zinczenko

  • Usado
  • Tapa blanda
Estado
Like New
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
4
Librería
Seattle, Washington, United States
Puntuación del vendedor:
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Descripción:
Potter/Ten Speed/Harmony/Rodale, 2005. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.75
Envío gratuito a USA
The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The Abs Diet : The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de Ted Spiker; David Zinczenko

  • Usado
  • good
  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
1
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.75
Envío gratuito a USA

Mostrar detalles

Descripción:
Potter/Ten Speed/Harmony/Rodale, 2005. Paperback. Good. Disclaimer:Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.75
Envío gratuito a USA
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Foto de archivo: la portada puede ser diferente

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

de Zinczenko, David

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781594862168 / 1594862168
Cantidad disponible
1
Librería
Interlochen, Michigan, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.81
Envío gratuito a USA

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Descripción:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 5.81
Envío gratuito a USA