Descripción:
Rodale Books. Used - Good. . Former Library book.. All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Foto de archivo: la portada puede ser diferente
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use Tapa dura - 2005
de Mark Verstegen; Pete Williams
Resumen
Effective routines for physical training that specifically target the waist and back, hips and thighs.
Primera línea
So, now you're thinking we're going to launch into a nutrition and workout discussion, right?
Detalles
- Título Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
- Autor Mark Verstegen; Pete Williams
- Encuadernación Tapa dura
- Edición First Edition, 1
- Páginas 242
- Volúmenes 1
- Idioma ENG
- Editorial Rodale Books, New York
- Fecha de publicación December 13, 2005
- Ilustrado Sí
- ISBN 9781594863509 / 1594863504
- Peso 1.49 libras (0.68 kg)
- Dimensiones 9.44 x 7.6 x 0.66 pulgadas (23.98 x 19.30 x 1.68 cm)
- Library of Congress subjects Physical fitness, Nutrition
- Número de catálogo de la Librería del Congreso de EEUU 2005024403
- Dewey Decimal Code 613.7
Más ejemplares
Foto de archivo: la portada puede ser diferente
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark, Williams, Pete
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
Waltham, Massachusetts, United States
- Precio
-
EUR 1.38EUR 2.79 enviando a USA
Mostrar detalles
Precio
EUR 1.38
EUR 2.79
enviando a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark; Williams, Pete
- Usado
- Bien
- Tapa dura
- Estado
- Usado - Bien
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
Memphis, Tennessee, United States
- Precio
-
EUR 5.05Envío gratuito a USA
Mostrar detalles
Descripción:
Rodale Books, 2005-12-13. Hardcover. Good. 0x0x0.
Precio
EUR 5.05
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark, Williams, Pete
- Usado
- Estado
- Used - Good
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 2
- Librería
-
Reno, Nevada, United States
- Precio
-
EUR 6.39Envío gratuito a USA
Mostrar detalles
Descripción:
Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Precio
EUR 6.39
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark, Williams, Pete
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
Mishawaka, Indiana, United States
- Precio
-
EUR 6.39Envío gratuito a USA
Mostrar detalles
Descripción:
Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.39
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials : The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark, Williams, Pete
- Usado
- Estado
- Used - Very Good
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
Reno, Nevada, United States
- Precio
-
EUR 6.39Envío gratuito a USA
Mostrar detalles
Descripción:
Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.39
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark
- Usado
- Tapa dura
- Estado
- Used: Good
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
HOUSTON, Texas, United States
- Precio
-
EUR 9.13Envío gratuito a USA
Mostrar detalles
Descripción:
Rodale, 2005-12-13. hardcover. Used: Good.
Precio
EUR 9.13
Envío gratuito a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark
- Nuevo
- Estado
- Nuevo
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
LONG BEACH, California, United States
- Precio
-
EUR 9.18EUR 3.71 enviando a USA
Mostrar detalles
Descripción:
New. Spend Less, Read More.
Precio
EUR 9.18
EUR 3.71
enviando a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials: the Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark
- Usado
- Tapa dura
- Estado
- Nuevo
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
Shell Lake, Wisconsin, United States
- Precio
-
EUR 10.17EUR 3.95 enviando a USA
Mostrar detalles
Descripción:
Rodale Books. As New in As New dust jacket. 2005. Hardcover. 1594863504 . 27 oz.; 242 pages; Unread/Unmarked HC w/DJ like new. Most people today are familiar with the importance of core fitness, and Mark Verstegen played a large role in bringing it to the forefront of workout programs everywhere. Drawing upon the success of his first title, Core Performance, but recognizing that many readers want a more streamlined workout, Verstegen has created a simpler yet highly effective program to create a lean, agile, powerful physique that's resistant to injury and the ravages of age. .
Precio
EUR 10.17
EUR 3.95
enviando a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials
de Verstegen, Mark and Pete Williams
- Usado
- Tapa dura
- First
- Estado
- Usado - Very Good -
- Edición
- First Edition, 1st Printing
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
Chicago, Illinois, United States
- Precio
-
EUR 13.29EUR 4.65 enviando a USA
Mostrar detalles
Descripción:
Emmaus, PA: Rodale Press, 2006. A nice reading copy. Pages are clean and bright. Binding is tight. Book and jacket show some shelfwear. Jacket has been mylared for protection. . First Edition, 1st Printing. Hard Cover. Very Good -/Good +. Mylared.
Precio
EUR 13.29
EUR 4.65
enviando a USA
Foto de archivo: la portada puede ser diferente
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
de Verstegen, Mark
- Usado
- Tapa dura
- Estado
- Used:Good
- Encuadernación
- Hardcover
- ISBN 10 / ISBN 13
- 9781594863509 / 1594863504
- Cantidad disponible
- 1
- Librería
-
HOUSTON, Texas, United States
- Precio
-
EUR 18.79Envío gratuito a USA
Mostrar detalles
Descripción:
Rodale, 2005-12-13. hardcover. Used:Good.
Precio
EUR 18.79
Envío gratuito a USA
