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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program Tapa blanda - 2008

de Eric Cressey; Matt Fitzgerald


Información de la editorial

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.

Detalles

  • Título Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
  • Autor Eric Cressey; Matt Fitzgerald
  • Encuadernación Tapa blanda
  • Edición [ Edition: Repri
  • Páginas 256
  • Volúmenes 1
  • Idioma ENG
  • Editorial Da Capo Lifelong Books, Philadelphia, PA
  • Fecha de publicación 2008-05-13
  • Ilustrado
  • Features Illustrated, Index, Table of Contents
  • ISBN 9781600940576 / 1600940579
  • Peso 0.93 libras (0.42 kg)
  • Dimensiones 9.11 x 7.04 x 0.66 pulgadas (23.14 x 17.88 x 1.68 cm)
  • Temas
    • Topical: Health & Fitness
  • Library of Congress subjects Physical fitness, Exercise
  • Número de catálogo de la Librería del Congreso de EEUU 2008298741
  • Dewey Decimal Code 796.41

Acerca del autor

Matt Fitzgerald is an endurance sports writer, coach, and nutritionist. He is a coach and spokesperson for PEAR Sports and former senior editor at Triathlete and Competitor. Fitzgerald has contributed to Men's Health, Outside, Runner's World, Shape, and other publications. He lives in Northern California with his wife.
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

  • Usado
Estado
UsedAcceptable
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
1
Librería
Brooklyn Park, Minnesota, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 2.01
EUR 2.82 enviando a USA

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Descripción:
UsedAcceptable. Cover has some rubbing and edgewear. Access codes, CD's, and other accessories may not be included. All items ship Mon-Fri
Precio
EUR 2.01
EUR 2.82 enviando a USA
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Foto de archivo: la portada puede ser diferente

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Cressey CSCS, Eric, Fitzgerald, Matt

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
1
Librería
Frederick, Maryland, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 4.98
EUR 3.77 enviando a USA

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Descripción:
Da Capo Lifelong Books. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Precio
EUR 4.98
EUR 3.77 enviando a USA
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Cressey, Eric; Fitzgerald, Matt

  • Usado
  • good
  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
4
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.66
Envío gratuito a USA

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Descripción:
Da Capo Lifelong Books, 2008. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.66
Envío gratuito a USA
Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Matt Fitzgerald; Eric Cressey

  • Usado
  • good
  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
1
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 5.66
Envío gratuito a USA

Mostrar detalles

Descripción:
Hachette Books, 2008. Paperback. Good. Disclaimer:Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.66
Envío gratuito a USA
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Foto de archivo: la portada puede ser diferente

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Cressey CSCS, Eric

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
1
Librería
Interlochen, Michigan, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.09
Envío gratuito a USA

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Descripción:
UsedGood. Former library book with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Precio
EUR 6.09
Envío gratuito a USA
Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Foto de archivo: la portada puede ser diferente

Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Fitzgerald, Matt, Cressey, Eric

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
1
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.29
Envío gratuito a USA

Mostrar detalles

Descripción:
Hachette Books. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.29
Envío gratuito a USA
Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Foto de archivo: la portada puede ser diferente

Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Fitzgerald, Matt, Cressey, Eric

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
1
Librería
Reno, Nevada, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.29
Envío gratuito a USA

Mostrar detalles

Descripción:
Hachette Books. Used - Good. Used book that is in clean, average condition without any missing pages.
Precio
EUR 6.29
Envío gratuito a USA
Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Foto de archivo: la portada puede ser diferente

Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Fitzgerald, Matt, Cressey, Eric

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
2
Librería
Reno, Nevada, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.29
Envío gratuito a USA

Mostrar detalles

Descripción:
Hachette Books. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.29
Envío gratuito a USA
Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Foto de archivo: la portada puede ser diferente

Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Fitzgerald, Matt, Cressey, Eric

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
1
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 6.29
Envío gratuito a USA

Mostrar detalles

Descripción:
Hachette Books. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
EUR 6.29
Envío gratuito a USA
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Foto de archivo: la portada puede ser diferente

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

de Cressey CSCS, Eric

  • Usado
  • Tapa blanda
Estado
Used: Good
Edición
Illustrated
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781600940576 / 1600940579
Cantidad disponible
1
Librería
HOUSTON, Texas, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Precio
EUR 8.61
Envío gratuito a USA

Mostrar detalles

Descripción:
Da Capo Press, 2008-05-13. Illustrated. paperback. Used: Good.
Precio
EUR 8.61
Envío gratuito a USA