Inicio Shinrin Yoku: The Japanese Art of Forest Bathing de Yoshifumi Miyazaki (ISBN: 9781604698794)

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Shinrin Yoku: The Japanese Art of Forest Bathing Tapa dura - 2018

Name: Shinrin Yoku: The Japanese Art of Forest Bathing
Price: 5.99 USD
Availability: InStock
Author: Miyazaki, Yoshifumi
ISBN: 9781604698794

de Yoshifumi Miyazaki

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Información de la editorial

A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.

Detalles

Título Shinrin Yoku: The Japanese Art of Forest Bathing
Autor Yoshifumi Miyazaki
Encuadernación Tapa dura
Páginas 192
Volúmenes 1
Idioma ENG
Editorial Timber Press (OR)
Fecha de publicación 2018-06-12
Ilustrado Sí
Features Bibliography, Illustrated, Index
ISBN 9781604698794 / 1604698799
Peso 1.15 libras (0.52 kg)
Dimensiones 8.3 x 6.1 x 0.9 pulgadas (21.08 x 15.49 x 2.29 cm)
Temas
- Topical: Health & Fitness
Library of Congress subjects Mind and body, Nature, Healing power of
Dewey Decimal Code 615.851

Acerca del autor

Yoshifumi Miyazaki is a university professor, researcher and the deputy director of Chiba University's Centre for Environment, Health, and Field Sciences. He has published several books on the effects of forest therapy, and in 2000 Yoshifumi received the Agriculture, Forestry, and Fisheries Minister Award for clarifying the health benefits. He is also the winner of an award from the Japan Society of Physiological Anthropology.

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Shinrin Yoku: The Japanese Art of Forest Bathing

de Miyazaki, Yoshifumi

Usado
Tapa dura

Estado

Used - Good

Encuadernación

Hardcover

ISBN 10 / ISBN 13

9781604698794 / 1604698799

Cantidad disponible

Librería

St. Vinnie's Charitable Books

Eugene , Oregon, United States

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Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.

Precio

EUR 5.66

EUR 3.77 enviando a USA

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Descripción:

Timber Press. Used - Good. Hardcover 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.