Inicio Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention de Liz Vaccariello; Gillian Arathuzik; Steven V. Edelman (ISBN: 9781605296845)

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Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention Tapa dura - 2011

Name: Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention
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Author: Vaccariello, Liz, Arathuzik, Gillian, Edelman, Steven V
ISBN: 9781605296845

de Liz Vaccariello; Gillian Arathuzik; Steven V. Edelman

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Información de la editorial

The magic ingredient behind the New York Times best-selling Flat Belly Diet!--monounsaturated fatty acids (or MUFAs)--may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods--along with a MUFA at every meal--into over 150 sumptuous, satisfying dishes. Flat Belly Diet! Diabetes by Liz Vaccariello also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.

Detalles

Título Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention
Autor Liz Vaccariello; Gillian Arathuzik; Steven V. Edelman
Encuadernación Tapa dura
Edición Reprint
Páginas 390
Volúmenes 1
Idioma ENG
Editorial Rodale Books
Fecha de publicación 2011-03
Ilustrado Sí
ISBN 9781605296845 / 1605296848
Peso 1.87 libras (0.85 kg)
Dimensiones 9.41 x 6.76 x 1.35 pulgadas (23.90 x 17.17 x 3.43 cm)
Library of Congress subjects Reducing diets, Diabetes - Diet therapy
Dewey Decimal Code 616.462

Acerca del autor

LIZ VACCARIELLO is the former editor-in-chief of Prevention, the nation's #1 healthy lifestyle magazine, and coauthor of the New York Times bestseller Flat Belly Diet! She resides in South Orange, NJ. GILLIAN ARATHUZIK, RD, CDE, works as a nutrition diabetes educator at the Joslin Diabetes Center. She lives in Holliston, MA.
STEVEN V. EDELMAN, MD, is the director of the Diabetes Care Clinic at the VA Medical Center and founder of Taking Control of Your Diabetes. He lives in San Diego, CA.

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Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

de Vaccariello, Liz, Arathuzik, Gillian, Edelman, Steven V

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Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

de Liz Vaccariello,Gillian Arathuzik,Steven V. Edelman M.D.

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Rodale Books, March 2011. Hardcover. Used - Very Good. Very good condition. May show some signs of use/age/shelf wear/creasing. No writing, stains, or tears. Has a remainder mark.

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Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

de Vaccariello, Liz, Arathuzik, Gillian, Edelman, Steven V

Usado

Estado

Used - Good

ISBN 10 / ISBN 13

9781605296845 / 1605296848

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Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.

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EUR 5.68

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Flat Belly Diet! Diabetes : Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

de Gillian Arathuzik; Liz Vaccariello; Steven V. Edelman

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Potter/Ten Speed/Harmony/Rodale, 2011. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

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Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

de Vaccariello, Liz, Arathuzik, Gillian, Edelman M.D., Steven V.

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ISBN 10 / ISBN 13

9781605296845 / 1605296848

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Rodale Books. Used - Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

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Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention

de Vaccariello, Liz

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ISBN 10 / ISBN 13

9781605296845 / 1605296848

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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.