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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life Tapa blanda - 2012

de Joseph V. Ciarrochi; Louise L. Hayes; Ann Bailey


Información de la editorial

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you'd also be able to live more freely and confidently than ever before.

Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren't going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior--a strong person who handles tough emotions with grace and dignity--and gain many more friends and accomplishments along the way.

Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.

Detalles

  • Título Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
  • Autor Joseph V. Ciarrochi; Louise L. Hayes; Ann Bailey
  • Encuadernación Tapa blanda
  • Edición CSM
  • Páginas 152
  • Volúmenes 1
  • Idioma ENG
  • Editorial Instant Help Publications
  • Fecha de publicación 2012-07
  • Ilustrado
  • ISBN 9781608821938 / 1608821935
  • Peso 0.7 libras (0.32 kg)
  • Dimensiones 9.9 x 7.9 x 0.4 pulgadas (25.15 x 20.07 x 1.02 cm)
  • Época de 13 a 19 años
  • Cursos 8 - 14
  • Temas
    • Topical: Teen
  • Library of Congress subjects Values clarification, Acceptance and commitment therapy
  • Número de catálogo de la Librería del Congreso de EEUU 2012011454
  • Dewey Decimal Code 616.891

Acerca del autor

Joseph Ciarrochi, PhD, is professor of psychology at the University of Western Sydney and an active researcher with numerous national competitive grants. His research focuses on understanding and developing social and emotional well-being. Ciarrochi has written over eighty international journal articles, books, and book chapters, and is regularly invited to speak at conferences and leading universities and institutions around the world. He has authored and edited eight books related to the promotion of mental health and well-being.

Louise Hayes, PhD, is a clinical psychologist and academic with the University of Melbourne in Australia. She has devoted her career to helping young people and their families. She is a leader in adapting acceptance and commitment therapy (ACT) for adolescents, researches the outcomes of ACT for young people, and conducts ACT training for professionals internationally.

Ann Bailey, MA, is an experienced clinical practitioner who helps people manage their emotions and live more vital lives.

Foreword writer Steven C. Hayes, PhD, is Foundation Professor of Psychology at the University of Nevada, Reno. He is the author of innumerable books and scientific articles, including the successful ACT workbook Get Out of Your Mind and Into Your Life.

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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

de Joseph Ciarrochi

  • Usado
Estado
UsedGood
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
1
Librería
Brooklyn Park, Minnesota, United States
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UsedGood. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Precio
EUR 1.75
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

de Joseph Ciarrochi

  • Usado
Estado
UsedAcceptable
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
1
Librería
Interlochen, Michigan, United States
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UsedAcceptable. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
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Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life

Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life

de Joseph V. Ciarrochi; Ann Bailey; Louise Hayes

  • Usado
  • very good
  • Tapa blanda
Estado
Usado - Very Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
1
Librería
Seattle, Washington, United States
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Descripción:
New Harbinger Publications, 2012. Paperback. Very Good. Disclaimer:May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 6.14
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

de Ciarrochi, Joseph V.; Hayes, Louise L.; Bailey, Ann

  • Usado
  • good
  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
4
Librería
Seattle, Washington, United States
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Descripción:
Instant Help Publications, 2012. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 6.14
Envío gratuito a USA
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

de Ciarrochi, Joseph V.; Hayes, Louise L.; Bailey, Ann

  • Usado
  • Aceptable
  • Tapa blanda
Estado
Usado - Acceptable
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
3
Librería
Seattle, Washington, United States
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Precio
EUR 6.14
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Descripción:
Instant Help Publications, 2012. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 6.14
Envío gratuito a USA
Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life
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Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life

de Ciarrochi, Joseph V., Hayes, Louise L., Bailey, Ann

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
1
Librería
Reno, Nevada, United States
Puntuación del vendedor:
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Descripción:
New Harbinger Publications. Used - Good. Used book that is in clean, average condition without any missing pages.
Precio
EUR 7.13
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Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life
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Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life

de Ciarrochi, Joseph V., Hayes, Louise L., Bailey, Ann

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
2
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
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Descripción:
New Harbinger Publications. Used - Good. Used book that is in clean, average condition without any missing pages.
Precio
EUR 7.13
Envío gratuito a USA
Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life
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Get Out of Your Mind and into Your Life for Teens : A Guide to Living an Extraordinary Life

de Ciarrochi, Joseph V., Hayes, Louise L., Bailey, Ann

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
2
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
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Descripción:
New Harbinger Publications. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
Precio
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
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Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

de Joseph Ciarrochi; Louise Hayes; Ann Bailey; Steven Hayes [Foreword]

  • Usado
  • very good
  • Tapa blanda
Estado
Usado - Very Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781608821938 / 1608821935
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1
Librería
Auburn, Alabama, United States
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Descripción:
Instant Help, 2012-07-01. Paperback. Very Good. Front cover is bent. Minimal wear to cover. Pages clean and in excellent condition.
Precio
EUR 7.52
EUR 2.82 enviando a USA
Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life
Foto de archivo: la portada puede ser diferente

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

de Joseph Ciarrochi

  • Usado
  • Tapa blanda
Estado
Used: Good
Edición
Illustrated
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781608821938 / 1608821935
Cantidad disponible
1
Librería
HOUSTON, Texas, United States
Puntuación del vendedor:
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Precio
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Descripción:
Instant Help, 2012-07-01. Illustrated. paperback. Used: Good.
Precio
EUR 7.85
Envío gratuito a USA