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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to
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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life Tapa blanda - 2017 - 1st Edición

de Kino MacGregor

Información de la editorial

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will "completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body" (PopSugar) "The brave heart of a yogi is defined by actions that make the world a better place." Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes--the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple--yet revolutionary--principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

Detalles

  • Título The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
  • Autor Kino MacGregor
  • Encuadernación Tapa blanda
  • Número de edición 1st
  • Edición 1
  • Páginas 240
  • Volúmenes 1
  • Idioma ENG
  • Editorial Shambhala
  • Fecha de publicación 2017-09
  • Ilustrado Sí
  • Features Illustrated
  • ISBN 9781611803860 / 1611803861
  • Peso 1.2 libras (0.54 kg)
  • Dimensiones 8.9 x 7 x 0.5 pulgadas (22.61 x 17.78 x 1.27 cm)
  • Temas
    • Topical: Health & Fitness
    • Topical: New Age
  • Library of Congress subjects Meditation, Mind and body
  • Número de catálogo de la Librería del Congreso de EEUU 2016045164
  • Dewey Decimal Code 613.704

Acerca del autor

KINO MACGREGOR is one of only fourteen people--and the youngest woman--in the United States to receive certification to teach Ashtanga Yoga from its founder Sri K. Pattabhi Jois. She has an international following of her own and a busy schedule of teaching gigs at seminars and yoga conferences worldwide. She is a life coach and has a master's degree from New York University. MacGregor and her husband, Tim Feldmann, are the founders of the Miami Life Center (www.miamilifecenter.com), where they teach daily classes, workshops, and intensives together. MacGregor was featured in Yoga Journal as one of the top twenty-one rising stars of yoga. She writes for the Huffington Post and is the author of The Power of Ashtanga Yoga I and The Power of Ashtange Yoga II.
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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

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ISBN 10 / ISBN 13
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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

de Kino MacGregor

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ISBN 10 / ISBN 13
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Shambhala Publications Inc. Illustrated. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 11/20/2017
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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

de MacGregor, Kino

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The Yogi Assignment : A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

The Yogi Assignment : A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

de Kino MacGregor

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Shambhala Publications, Incorporated, 2017. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Yogi Assignment : A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

The Yogi Assignment : A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

de Kino MacGregor

  • Usado
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  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781611803860 / 1611803861
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Seattle, Washington, United States
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Shambhala Publications, Incorporated, 2017. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

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The Yogi Assignment : A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

de MacGregor, Kino

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ISBN 10 / ISBN 13
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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

de MacGregor, Kino

  • Usado
  • Tapa blanda
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Paperback
ISBN 10 / ISBN 13
9781611803860 / 1611803861
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