Descripción:
Paperback / softback. New. Resilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice and simple exercises ensure your resilience develops to better cope with the stress of modern life.
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Unlock Your Resilience: Strategies for Dealing with Life's Challenges Tapa blanda -
de Stephanie Azri
Detalles
- Título Unlock Your Resilience: Strategies for Dealing with Life's Challenges
- Autor Stephanie Azri
- Encuadernación Tapa blanda
- Páginas 192
- Volúmenes 1
- Idioma ENG
- Editorial Jessica Kingsley Publishers
- Ilustrado Sí
- Features Illustrated
- ISBN 9781787751026 / 1787751023
- Peso 0.6 libras (0.27 kg)
- Dimensiones 8.4 x 5.5 x 0.4 pulgadas (21.34 x 13.97 x 1.02 cm)
- Library of Congress subjects Self-actualization (Psychology), Resilience (Personality trait)
- Número de catálogo de la Librería del Congreso de EEUU 2020276476
- Dewey Decimal Code 155.24
Más ejemplares
Unlock Your Resilience: Strategies for Dealing with Life's Challenges
de Stephanie Azri
- Nuevo
- Tapa blanda
- Estado
- New
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781787751026 / 1787751023
- Cantidad disponible
- 10
- Librería
-
Southport, Merseyside, United Kingdom
- Precio
-
EUR 21.18EUR 11.79 enviando a USA
Mostrar detalles
Precio
EUR 21.18
EUR 11.79
enviando a USA
Unlock Your Resilience
de Stephanie Azri
- Nuevo
- Tapa blanda
- Estado
- New
- Encuadernación
- Paperback
- ISBN 10 / ISBN 13
- 9781787751026 / 1787751023
- Cantidad disponible
- 3
- Librería
-
Uxbridge, Greater London, United Kingdom
- Precio
-
EUR 22.45EUR 9.46 enviando a USA
Mostrar detalles
Descripción:
Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Resilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice
Precio
EUR 22.45
EUR 9.46
enviando a USA
