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The 30 Day Guide to Paleo Cooking Tapa blanda - 2013 - 1st Edición
de Bill Staley
To streamline this aspect of committing to eating Paleo, Staley and Mason have created a guide for dieters on the first month of the Paleo diet. They cover everything readers need to know to have a basic understanding of why this way of eating is perfect for optimal health.
Resumen
It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking. In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life.
For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, they provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.
For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, they provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.
Detalles
- Título The 30 Day Guide to Paleo Cooking
- Autor Bill Staley
- Encuadernación Tapa blanda
- Número de edición 1st
- Edición 1
- Páginas 223
- Volúmenes 1
- Idioma ENG
- Editorial Victory Belt Publishing
- Fecha de publicación 2013-06-11
- Ilustrado Sí
- Features Illustrated, Index, Table of Contents
- ISBN 9781936608492 / 1936608499
- Peso 1.95 libras (0.88 kg)
- Dimensiones 10.83 x 8.53 x 0.61 pulgadas (27.51 x 21.67 x 1.55 cm)
-
Temas
- Topical: Health & Fitness
- Library of Congress subjects High-protein diet, Prehistoric peoples - Nutrition
- Dewey Decimal Code 641.563
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30 Day Guide to Paleo Cooking, The : Entire Month of PaleoÔøΩ
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VICTORY BELT, 2013-06-11. Paperback. Very Good. 0.8000 10.8000 8.4000.
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The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
de Staley, Bill
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The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
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The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals
de Staley, Bill, Mason, Hayley
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30 Day Guide To Paleo Cooking: Entire Month Of Paleo Meals
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The 30 Day Guide to Paleo Cooking
de Staley, Bill
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- Usado - Very Good
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Victory Belt Publishing, 2013. Paperback. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The 30 Day Guide to Paleo Cooking
de Hayley Mason; Bill Staley
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Victory Belt Publishing, 2013. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
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The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals
de Staley, Bill; Mason, Hayley
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Victory Belt Publishing. 9781936608492 1936608499 Generously illustrated. Pages are clean and tight. . Very Good. Trade Paperback. 2013.
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The 30-Day Guide to Paleo Cooking: Entire Month of Paleo Meals
de Staley, Bill
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Victory Belt Publishing, 2013-06-11. First Edition. paperback. Used: Good.
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