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The 30 Day Guide to Paleo Cooking
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The 30 Day Guide to Paleo Cooking Tapa blanda - 2013 - 1st Edición

de Bill Staley

To streamline this aspect of committing to eating Paleo, Staley and Mason have created a guide for dieters on the first month of the Paleo diet. They cover everything readers need to know to have a basic understanding of why this way of eating is perfect for optimal health.


Resumen

It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking. In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life.

For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, they provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.

Información de la editorial

Bill Staley, a landscape architect and life long artist, grew up with a passion for great food and creating things with his hands. Drawing upon a decade of experience in graphic design, photography, and various other artistic pursuits, Bill flexes his creativity in the kitchen behind the camera lens. Following their popular debut title, Make it Paleo, Bill and Hayley have blazed a unique trail for themselves in the cooking world. What started as a casual blogging hobby quickly grew into a bustling website, followed by a cookbook, and now has grown to an interactive website with a meal planner, customized user-created shopping lists, and even a companion app for smart phones.

Hayley Mason, a high definition makeup artist trained in Hollywood, never thought she would be applying her styling talents to grass fed beef and grain free desserts rather than the eyes and cheek bones of movie stars. Hayley was quick to become one of the most acclaimed culinary forces driving the grain free cooking movement. Her practical, efficient and methodical cooking style shows that delicious grain free eating can be easily attained by anyone and leave you feeling as if nothing is missing from your plate. Her holistic approach to health, wellness and nutrition is a common thread that weaves its way through every recipe she creates.

Detalles

  • Título The 30 Day Guide to Paleo Cooking
  • Autor Bill Staley
  • Encuadernación Tapa blanda
  • Número de edición 1st
  • Edición 1
  • Páginas 223
  • Volúmenes 1
  • Idioma ENG
  • Editorial Victory Belt Publishing
  • Fecha de publicación 2013-06-11
  • Ilustrado
  • Features Illustrated, Index, Table of Contents
  • ISBN 9781936608492 / 1936608499
  • Peso 1.95 libras (0.88 kg)
  • Dimensiones 10.83 x 8.53 x 0.61 pulgadas (27.51 x 21.67 x 1.55 cm)
  • Temas
    • Topical: Health & Fitness
  • Library of Congress subjects High-protein diet, Prehistoric peoples - Nutrition
  • Dewey Decimal Code 641.563

Acerca del autor

Drawing upon a decade of experience in graphic design, photography, and various other artistic pursuits, Bill flexes his creativity in the kitchen behind the camera lens. Hayley Mason, a high definition makeup artist trained in Hollywood, never thought she would be applying her styling talents to grass fed beef and grain free desserts rather than the eyes and cheek bones of movie stars. Hayley was quick to become one of the most acclaimed culinary forces driving the grain-free cooking movement. Her practical, efficient, and methodical cooking style shows that delicious grain-free eating can be easily attained by anyone and leave you feeling as if nothing is missing from your plate. Her holistic approach to health, wellness and nutrition is a common thread that weaves its way through every recipe she creates. Following their popular debut title, Make it Paleo, Bill and Hayley have blazed a unique trail for themselves in the cooking world. What started as a casual blogging hobby quickly grew into a bustling website, followed by a cookbook, and now has grown to an interactive website with a meal planner, customized user-created shopping lists, and even a companion app for smart phones. Bill Staley, a landscape architect and life long artist, grew up with a passion for great food and creating things with his hands.
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30 Day Guide to Paleo Cooking, The : Entire Month of PaleoÔøΩ
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30 Day Guide to Paleo Cooking, The : Entire Month of PaleoÔøΩ

de Hayley Mason

  • Usado
  • very good
  • Tapa blanda
Estado
Usado - Very Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781936608492 / 1936608499
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1
Librería
Simi Valley, California, United States
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VICTORY BELT, 2013-06-11. Paperback. Very Good. 0.8000 10.8000 8.4000.
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The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
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The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals

de Staley, Bill

  • Usado
Estado
Used - Very Good
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
1
Librería
Reno, Nevada, United States
Puntuación del vendedor:
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Descripción:
Victory Belt Publishing. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
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The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals

de Staley, Bill

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
2
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Victory Belt Publishing. Used - Good. Used book that is in clean, average condition without any missing pages.
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EUR 4.67
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The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals
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The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals

de Staley, Bill, Mason, Hayley

  • Usado
Estado
Used - Like New
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
1
Librería
Frederick, Maryland, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
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EUR 3.73 enviando a USA

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Descripción:
Victory Belt Publishing. Used - Like New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
Precio
EUR 4.73
EUR 3.73 enviando a USA
30 Day Guide To Paleo Cooking: Entire Month Of Paleo Meals
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30 Day Guide To Paleo Cooking: Entire Month Of Paleo Meals

de Staley, Bill

  • Usado
  • good
  • Tapa blanda
Estado
Usado - Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
3
Librería
Memphis, Tennessee, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Victory Belt Publishing, 2013-06-11. Paperback. Good. 137x9x172.
Precio
EUR 5.09
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The 30 Day Guide to Paleo Cooking
Foto de archivo: la portada puede ser diferente

The 30 Day Guide to Paleo Cooking

de Staley, Bill

  • Usado
  • very good
  • Tapa blanda
Estado
Usado - Very Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
1
Librería
Seattle, Washington, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Victory Belt Publishing, 2013. Paperback. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.59
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The 30 Day Guide to Paleo Cooking

The 30 Day Guide to Paleo Cooking

de Hayley Mason; Bill Staley

  • Usado
  • Tapa blanda
Estado
Like New
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
2
Librería
Seattle, Washington, United States
Puntuación del vendedor:
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Descripción:
Victory Belt Publishing, 2013. Paperback. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Precio
EUR 5.59
Envío gratuito a USA
The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals
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The 30-Day Guide to Paleo Cooking : Entire Month of Paleo Meals

de Mason, Hayley, Staley, Bill

  • Usado
Estado
Used - Good
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
1
Librería
Mishawaka, Indiana, United States
Puntuación del vendedor:
Este vendedor ha conseguido 5 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Victory Belt Publishing. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Precio
EUR 5.61
Envío gratuito a USA
The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals
Foto de archivo: la portada puede ser diferente

The 30 Day Guide to Paleo Cooking: Entire Month of Paleo Meals

de Staley, Bill; Mason, Hayley

  • Usado
  • very good
  • Tapa blanda
Estado
Usado - Very Good
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
1
Librería
Anaheim, California, United States
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
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Descripción:
Victory Belt Publishing. 9781936608492 1936608499 Generously illustrated. Pages are clean and tight. . Very Good. Trade Paperback. 2013.
Precio
EUR 8.06
EUR 4.85 enviando a USA
The 30-Day Guide to Paleo Cooking: Entire Month of Paleo Meals
Foto de archivo: la portada puede ser diferente

The 30-Day Guide to Paleo Cooking: Entire Month of Paleo Meals

de Staley, Bill

  • Usado
  • Tapa blanda
Estado
Used: Good
Edición
First Edition
Encuadernación
Paperback
ISBN 10 / ISBN 13
9781936608492 / 1936608499
Cantidad disponible
1
Librería
HOUSTON, Texas, United States
Puntuación del vendedor:
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Precio
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Descripción:
Victory Belt Publishing, 2013-06-11. First Edition. paperback. Used: Good.
Precio
EUR 9.10
Envío gratuito a USA