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Callanetics - 10 Years Younger in 10 Hours
Author: Callan Pinckney
ISBN-13: 9780688037871
ISBN-10: 0688037879
Publication Date: 8/1989
Publisher: William Morrow Co.
Hardcover
8.8 x 11.25 inches, 207 pages

The author's twelve-years of research and teaching have resulted in a full program of deep-muscle exercises that requires only one or two hours a week and is augmented by a minimum maintenance program.