Resultados de búsqueda: 9780193603724

SIGNED, FIRST EDITION, 1ST PRINTING - S.P.E.E.D. The Only Weight Loss Book Worth Reading! by Brent Weeks is a Signed (Signed by both authors with their names/date and To your Success) Reason Productions softcover First Edition/First Printing (Even though a book may state First Edition, it may not be a true First Printing. This copy is guaranteed to be a true First Edition and First Printing). The book was published in 2009, and it still has its original price of $19.95 on the cover - ISBN 97801936037247. Both the book and the covers are in good condition with only some creasing. This copy would make a special addition to any collection or library. "S.P.E.E.D. which stands for Sleep, Psychology, Environment, Exercise, Diet, is the comprehensive approach based on the Bio-Psycho-Social Model. What all that really means is that this book digs deep into how to reduce your body-fat and finally debunking some of the common weight loss myths. Jeff and Matt cover why proper sleep is vital to weight loss, why… Leer más