Psychology from The Real Book Shop
Novedades
The Mindfulness Revolution
de Barry Boyce
- Estado
- As New
- Published
- 2011-03-08
- ISBN
- 9781590308899
- Cantidad disponible
- 1
- Librería
-
Portland, Dorset, GBR
- Precio
-
EUR 14.25
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Descripción:
A collection of essays on the benefits and everyday applications of mindfulness--featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and moreA growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady… Saber más sobre este artículo Precio
EUR 14.25