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15 Minute Everyday Pilates
de Ungaro, Alycea
- Usado
- Muy bueno
- Tapa blanda
- Estado
- Muy bueno
- ISBN 10
- 0756633575
- ISBN 13
- 9780756633578
- Librería
-
GORING BY SEA, West Sussex, United Kingdom
4 copias disponibles en esta librería
Formas de pago aceptadas
Sobre este artículo
Sinopsis
A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.
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Detalles
- Librería
- World of Books Ltd
(GB)
- Inventario del vendedor #
- GOR003884367
- Título
- 15 Minute Everyday Pilates
- Autor
- Ungaro, Alycea
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Muy bueno
- Cantidad disponible
- 4
- ISBN 10
- 0756633575
- ISBN 13
- 9780756633578
- Editorial
- DK ADULT
- Lugar de publicación
- London, United Kingdom
- Primera fecha de publicación de esta edición
- December 3, 2007
Términos de venta
World of Books Ltd
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Sobre el vendedor
World of Books Ltd
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