Better Homes and Gardens Cooking: Eat Well, Lose Weight

Better Homes and Gardens

Eat Well, Lose Weight

500+ Great-Tasting & Healthful Recipes

Delicious Food for Weight Loss

If you think diet food is all rice cakes and protein powder, you're in for a surprise! Eat Well, Lose Weight includes more than 500 recipes for low-calorie versions of your favorite foods, such as burgers, lasagna, pizza, and cookies. Developed by registered dietitians, these recipes are packed with good-for-you ingredients, including whole grains, fruits, and vegetables.

All of the recipes were tested in the Better Homes and Gardens® Test Kitchen, so you can feel confident that they work well and taste great.

Inside Eat Well, Lose Weight you'll find:

The latest nutrition guidelines to help you plan your diet

More than 200 tips for successful cooking and healthful eating

Nutrition information with every recipe, including diabetic exchanges

Low-calorie holiday recipes for year-round celebrations

Restaurant-style meals full of flavor, not fat

Shortcut meals for busy weeknights

Tempting favorites the entire family will love!