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The Blue Zones Kitchen: 100 Recipes to Live to 100
de Buettner, Dan
- Usado
- Estado
- UsedVeryGood
- ISBN 10
- 1426220138
- ISBN 13
- 9781426220135
- Librería
-
Easley, South Carolina, United States
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Sobre este artículo
UsedVeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Sinopsis
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Reseñas
El Aug 29 2020, un lector dijo:
Mr. Buettner captures recipes from the blue zones (6 places in the world) where people live very long) together with color photographs of the recipes. I recommend this book.
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Book Outlet
(US)
- Inventario del vendedor #
- 39BLV30033IJ_ns
- Título
- The Blue Zones Kitchen: 100 Recipes to Live to 100
- Autor
- Buettner, Dan
- Estado del libro
- UsedVeryGood
- Cantidad disponible
- 5
- Encuadernación
- Tapa dura
- ISBN 10
- 1426220138
- ISBN 13
- 9781426220135
- Editorial
- National Geographic
- Primera fecha de publicación de esta edición
- December 3, 2019
Términos de venta
Book Outlet
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