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The Blue Zones Kitchen: 100 Recipes to Live to 100
de Buettner, Dan
- Usado
- Tapa dura
- Estado
- Used:Good
- ISBN 10
- 1426220138
- ISBN 13
- 9781426220135
- Librería
-
HOUSTON, Texas, United States
Formas de pago aceptadas
Sobre este artículo
National Geographic, 2019-12-03. 1. hardcover. Used:Good.
Sinopsis
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Reseñas
El Aug 29 2020, un lector dijo:
Mr. Buettner captures recipes from the blue zones (6 places in the world) where people live very long) together with color photographs of the recipes. I recommend this book.
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Ergodebooks
(US)
- Inventario del vendedor #
- DADAX1426220138
- Título
- The Blue Zones Kitchen: 100 Recipes to Live to 100
- Autor
- Buettner, Dan
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Used:Good
- Cantidad disponible
- 1
- Edición
- 1
- ISBN 10
- 1426220138
- ISBN 13
- 9781426220135
- Editorial
- National Geographic
- Fecha de publicación
- 2019-12-03
Términos de venta
Ergodebooks
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Sobre el vendedor
Ergodebooks
Miembro de Biblio desde 2005
HOUSTON, Texas
Sobre Ergodebooks
Our goal is to provide best customer service and good condition books for the lowest possible price. We are always honest about condition of book. We list book only by ISBN # and hence exact book is guaranteed.
