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Body at Home : A Simple Plan to Drop 10 Pounds
de Cruise, Jorge
- Usado
- Estado
- Used - Very Good
- ISBN 10
- 0307383334
- ISBN 13
- 9780307383334
- Librería
-
Mishawaka, Indiana, United States
Formas de pago aceptadas
Sobre este artículo
Crown Publishing Group, The. Used - Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Sinopsis
Ready to save money and get fit? Jorge Cruise's Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism--without running up your credit card bill--no matter what your age.In Part 1, women will discover his customized plan for slimming trouble zones. In only twenty minutes, three times a week--just an hour a week--you'll:- Shed inches from your belly, thighs, hips, and butt- Get healthier and look sexier and younger- Learn to eat better without counting calories or sacrificing the foods you loveIn Part 2, Cruise offers a distinct plan for men that guarantees the desired results. You will learn how to:- Get the perfect V-shape: full chest, rounded, broad shoulders, and lean waist- Get rid of that beer belly for good- Reduce your risk of heart disease, diabetes, cancer, and even Alzheimer'sCruise's exercises are designed to help you build and maintain lean muscle mass--the key to keeping your metabolism revved twenty-four hours a day. He shares his eating right plan--complete with easy, delicious recipes. But best of all, he reveals his breakthrough method for gender and age customization: The Priority Solution.™ This strategy will ignite your personal motivation to make permanent changes in your life. Body at Home is filled with stories of real men and women of all ages who've gotten in shape thanks to Cruise's methods. This is the plan you'll be using to give yourself the body you've always wanted--for life.From the Hardcover edition.
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Detalles
- Librería
- Better World Books
(US)
- Inventario del vendedor #
- 41151298-6
- Título
- Body at Home : A Simple Plan to Drop 10 Pounds
- Autor
- Cruise, Jorge
- Estado del libro
- Used - Very Good
- Cantidad disponible
- 1
- Encuadernación
- Hardback
- ISBN 10
- 0307383334
- ISBN 13
- 9780307383334
- Editorial
- Crown Publishing Group, The
- Primera fecha de publicación de esta edición
- 2009-05-05
Términos de venta
Better World Books
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Sobre el vendedor
Better World Books
Miembro de Biblio desde 2005
Mishawaka, Indiana
Sobre Better World Books
Better World Books is the world's leading socially conscious online bookseller and has sold over 100 million books. Each sale generates funds for global literacy and education initiatives. We offer low prices, fast shipping, and have a 100% money back guarantee, if you are not completely satisfied.
