The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting
de Heller, Rachael F.; Heller, Richard F
- Usado
- Muy bueno
- Tapa blanda
- Estado
- Very Good
- ISBN 10
- 0451173392
- ISBN 13
- 9780451173393
- Librería
-
Vashon, Washington, United States
Formas de pago aceptadas
Sobre este artículo
Sinopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Vashon Island Books (US)
- Inventario del vendedor #
- G37538
- Título
- The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting
- Autor
- Heller, Rachael F.; Heller, Richard F
- Formato/Encuadernación
- Mass Market Paperback
- Estado del libro
- Usado - Very Good
- Edición
- Later Edition
- Encuadernación
- Tapa blanda
- ISBN 10
- 0451173392
- ISBN 13
- 9780451173393
- Editorial
- Signet
- Lugar de publicación
- New York
- Fecha de publicación
- 1993
- Palabras clave
- LOW-CARBOHYDRATE, DIET, FOOD, AND, DRINK
Términos de venta
Vashon Island Books
We accept payment via Credit card, check, money order, and *PayPal* (vashonbooks@comcast.net) . Payment with order. Check (US$ only/US Bank), PayPal or Credit Card (Visa, M/C, AMEX. Discover). 7-day return only if not as described (you must notify us immediately on upon receipt of any problem). DJs Brodarted. We pack carefully. Shipping: U.S.: $4.00 1st volume, $2.00 each additional volume via book rate. Priority Mail minimum $7.95 (large/heavy cost more). UPS also available at extra cost.
Sobre el vendedor
Vashon Island Books
Sobre Vashon Island Books
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Mass Market
- Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...
- VG
- Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...