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The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting

The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting

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The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting

de Heller, Rachael F.; Heller, Richard F

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  • Tapa blanda
Estado
Very Good
ISBN 10
0451173392
ISBN 13
9780451173393
Librería
Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Vashon, Washington, United States
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Sobre este artículo

New York: Signet. Very Good. 1993. Later Edition. Mass Market Paperback. Mass Market Paperback 0451173392 Used A VG copy. Light wear. .

Sinopsis

* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.

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Detalles

Librería
Vashon Island Books US (US)
Inventario del vendedor #
G37538
Título
The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting
Autor
Heller, Rachael F.; Heller, Richard F
Formato/Encuadernación
Mass Market Paperback
Estado del libro
Usado - Very Good
Edición
Later Edition
Encuadernación
Tapa blanda
ISBN 10
0451173392
ISBN 13
9780451173393
Editorial
Signet
Lugar de publicación
New York
Fecha de publicación
1993
Palabras clave
LOW-CARBOHYDRATE, DIET, FOOD, AND, DRINK

Términos de venta

Vashon Island Books

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Sobre el vendedor

Vashon Island Books

Puntuación del vendedor:
Este vendedor ha conseguido 4 de las cinco estrellas otorgadas por los compradores de Biblio.
Miembro de Biblio desde 2003
Vashon, Washington

Sobre Vashon Island Books

Vashon Island Books is located on Vashon Island an idylic country setting just a short ferry ride from Downtown Seattle. We are a quality internet bookstore for readers & collectors. We have a select, diverse stock that is constantly changing and growing. We do the majority of our business over the Net and are committed to providing professional service. With 30 plus years combined bookselling experience and knowledge Vashon Island Books provides a trustworthy and respected outlet for your book buying needs

Glosario

Algunos términos que podrían usarse en esta descripción incluyen:

Mass Market
Mass market paperback books, or MMPBs, are printed for large audiences cheaply. This means that they are smaller, usually 4...
VG
Very Good condition can describe a used book that does show some small signs of wear - but no tears - on either binding or...

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