Eating Well For Optimum Health
de Weil, Andrew
- Usado
- Muy bueno
- Tapa dura
- Estado
- Muy bueno
- ISBN 10
- 0375407545
- ISBN 13
- 9780375407543
- Librería
-
Bellingham, Massachusetts, United States
Formas de pago aceptadas
Sobre este artículo
Sinopsis
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial.Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating.From the Hardcover edition.
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Cozy Book Cellar (US)
- Inventario del vendedor #
- 462965
- Título
- Eating Well For Optimum Health
- Autor
- Weil, Andrew
- Formato/Encuadernación
- Tapa dura
- Estado del libro
- Usado - Muy bueno
- Cantidad disponible
- 1
- ISBN 10
- 0375407545
- ISBN 13
- 9780375407543
- Editorial
- Knopf
- Lugar de publicación
- New York
- Fecha de publicación
- 2000-03-07
Términos de venta
Cozy Book Cellar
30 Day return for full credit or refund on any book. Orders placed before 5:00pm eastern time U.S. are shipped the next business day. $ 30.00 fee on any returned check. Free MEDIA mail shipping on all orders in the U.S. over $ 25.00!! - Note - the Biblio system is not able to change your shipping charge to zero at the time you place the order. We will refund all of the shipping charges when we accept the order.
Sobre el vendedor
Cozy Book Cellar
Sobre Cozy Book Cellar
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...