Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
de Weil, Andrew, M.D
- Usado
- Aceptable
- Tapa dura
- First
- Estado
- Aceptable/Fine
- ISBN 10
- 0375407545
- ISBN 13
- 9780375407543
- Librería
-
Sewell, New Jersey, United States
Formas de pago aceptadas
Sobre este artículo
Book and dust jacket are in fine condition. The image provided is the actual book I'm offering for sale. No markings or damage to any pages. No sunning. No clips. Structure of the book (covers, binding, spine, hinges) is tight and free of damage. Page block is nice and square. Uncut fore edge. Additional photos will be provided upon request in order to ensure the quality and integrity of your book purchase.
Sinopsis
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself, and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods, and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. And he provides easy-to-prepare recipes in which the food is as sensually satisfying as it is beneficial.Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating.From the Hardcover edition.
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Detalles
- Librería
- The Dusty Bookcase (US)
- Inventario del vendedor #
- 0001399
- Título
- Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
- Autor
- Weil, Andrew, M.D
- Formato/Encuadernación
- Hardcover. Sewn binding. Cloth over boards. With dust jacket. Audience: General/trade.
- Estado del libro
- Usado - Aceptable
- Estado de la sobrecubierta
- Fine
- Cantidad disponible
- 1
- Encuadernación
- Tapa dura
- ISBN 10
- 0375407545
- ISBN 13
- 9780375407543
- Editorial
- Alfred A. Knopf
- Lugar de publicación
- New York, NY
- Fecha de publicación
- 2000
- Palabras clave
- Diets; Food; Health; Health & Fitness; Healthy Living; Non-Fiction; Nutrition
- Size
- Octavo
Términos de venta
The Dusty Bookcase
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
The Dusty Bookcase
Sobre The Dusty Bookcase
Glosario
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- Fine
- A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....
- Fore Edge
- The portion of a book that is opposite the spine. That part of a book which faces the wall when shelved in a traditional...