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How to Stop Smoking and Stay Stopped for Good
de Gillian Riley
- Usado
- Aceptable
- Tapa blanda
- Estado
- Aceptable
- ISBN 10
- 0091917034
- ISBN 13
- 9780091917036
- Librería
-
Seattle, Washington, United States
Formas de pago aceptadas
Sobre este artículo
Sinopsis
A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.
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Detalles
- Librería
- ThriftBooks
(US)
- Inventario del vendedor #
- G0091917034I5N00
- Título
- How to Stop Smoking and Stay Stopped for Good
- Autor
- Gillian Riley
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Aceptable
- Cantidad disponible
- 1
- ISBN 10
- 0091917034
- ISBN 13
- 9780091917036
- Editorial
- Penguin Random House
- Lugar de publicación
- London
- Fecha de publicación
- 2007
Términos de venta
ThriftBooks
Sobre el vendedor
ThriftBooks
Sobre ThriftBooks
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Acceptable
- A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...