The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
de Kushi, Michio; Blauer, Stephen
- Usado
- Bien
- Tapa blanda
- Estado
- Bien
- ISBN 10
- 089529222X
- ISBN 13
- 9780895292223
- Librería
-
Tolar, Texas, United States
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Sobre este artículo
Sinopsis
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
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Detalles
- Librería
- Top Notch books (US)
- Inventario del vendedor #
- 130643
- Título
- The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
- Autor
- Kushi, Michio; Blauer, Stephen
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Bien
- ISBN 10
- 089529222X
- ISBN 13
- 9780895292223
- Editorial
- Penguin Putnam, Incorporated
- Lugar de publicación
- Wayne, N. J., USA
- Fecha de publicación
- 1985
- Palabras clave
- MACROBIOTIC DIET HEALTH FITNESS MACROBIOTICS
- Size
- 8vo - 7¾" - 9¾" Tall