Mindless Eating
de Wansink, Brian
- Usado
- Tapa dura
- Estado
- Very Good +/Very Good+ DJ
- ISBN 10
- 0553804340
- ISBN 13
- 9780553804348
- Librería
-
Southampton, Massachusetts, United States
Formas de pago aceptadas
Sobre este artículo
Sinopsis
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating--or why you're even eating at all.- Does food with a brand name really taste better?- Do you hate brussels sprouts because your mother did?- Does the size of your plate determine how hungry you feel?- How much would you eat if your soup bowl secretly refilled itself?- What does your favorite comfort food really say about you?- Why do you overeat so much at healthy restaurants?Brian Wansink is a Stanford Ph.D. and the director of the Cornell University Food and Brand Lab. He's spent a lifetime studying what we don't notice: the hidden cues that determine how much and why people eat. Using ingenious, fun, and sometimes downright fiendishly clever experiments like the "bottomless soup bowl," Wansink takes us on a fascinating tour of the secret dynamics behind our dietary habits. How does packaging influence how much we eat? Which movies make us eat faster? How does music or the color of the room influence how much we eat? How can we recognize the "hidden persuaders" used by restaurants and supermarkets to get us to mindlessly eat? What are the real reasons most diets are doomed to fail? And how can we use the "mindless margin" to lose--instead of gain--ten to twenty pounds in the coming year?Mindless Eating will change the way you look at food, and it will give you the facts you need to easily make smarter, healthier, more mindful and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office--even at a vending machine--wherever you decide to satisfy your appetite.From the Hardcover edition.
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Detalles
- Librería
- Heritage Books (US)
- Inventario del vendedor #
- NF55563
- Título
- Mindless Eating
- Autor
- Wansink, Brian
- Ilustrador
- n/a
- Estado del libro
- Usado - Very Good +
- Estado de la sobrecubierta
- Very Good+ DJ
- Edición
- Edition Not Specified
- Encuadernación
- Tapa dura
- ISBN 10
- 0553804340
- ISBN 13
- 9780553804348
- Editorial
- Bantam
- Lugar de publicación
- New York
- Fecha de publicación
- 2006
- Páginas
- 276pp
- Tamaño
- 12mo = 7-9"
- Palabras clave
- Catálogos del vendedor
- Psychology & Self-Help;
Términos de venta
Heritage Books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives not as described or damaged.
Sobre el vendedor
Heritage Books
Sobre Heritage Books
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- Good+
- A term used to denote a condition a slight grade better than Good.
- Crisp
- A term often used to indicate a book's new-like condition. Indicates that the hinges are not loosened. A book described as crisp...
- 12mo
- A duodecimo is a book approximately 7 by 4.5 inches in size, or similar in size to a contemporary mass market paperback. Also...