Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats
de Fallon, Sally
- Usado
- Tapa blanda
- Estado
- Ver descripción
- ISBN 10
- 0967089735
- ISBN 13
- 9780967089737
- Librería
-
Eureka, California, United States
Formas de pago aceptadas
Sobre este artículo
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
Nourishing Traditions will tell you:
Why your body needs old fashioned animal fats Why butter is a health food How high-cholesterol diets promote good health How saturated fats protect the heart How rich sauces help you digest and assimilate your food Why grains and legumes need special preparation to provide optimum benefits About enzyme-enhanced food and beverages that can provide increased energy and vitality Why high-fiber, lowfat diets can cause vitamin and mineral deficienciesTopics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
Reseñas
(¡Iniciar sesión or Crear una cuenta primero!)
Detalles
- Librería
- Eureka Books (US)
- Inventario del vendedor #
- 353521
- Título
- Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats
- Autor
- Fallon, Sally
- Formato/Encuadernación
- Trade Paperback
- Estado del libro
- Usado
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 0967089735
- ISBN 13
- 9780967089737
- Editorial
- New Trends
- Lugar de publicación
- Washington, D.c., U.s.a.
- Fecha de publicación
- 1999
Términos de venta
Eureka Books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item is not as described or it arrives damaged.
Sobre el vendedor
Eureka Books
Sobre Eureka Books
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...