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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
de Loren Cordain
- Usado
- Estado
- Used - Very Good
- ISBN 10
- 0471267554
- ISBN 13
- 9780471267553
- Librería
-
POWDER SPGS, Georgia, United States
Formas de pago aceptadas
Sobre este artículo
Wiley, December 2002. Trade. Used - Very Good. Very good condition. May show some signs of use/age/shelf wear/creasing. No writing, stains, or tears.
Sinopsis
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
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Detalles
- Librería
- The Book Worm Bookstore, LLC
(US)
- Inventario del vendedor #
- 177796
- Título
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
- Autor
- Loren Cordain
- Formato/Encuadernación
- Trade
- Estado del libro
- Used - Very Good
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 0471267554
- ISBN 13
- 9780471267553
- Editorial
- Wiley
- Lugar de publicación
- Somerset, New Jersey, U.s.a.
- Fecha de publicación
- December 2002
- Páginas
- 272
Términos de venta
The Book Worm Bookstore, LLC
20% restocking fee and return of original purchase price paid once we receive the order back if you choose to return items within 14 days of order but must send for an authorization number.
Return shipping and original shipping not refunded. 30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged only upon request with pictures showing issues.
Return shipping and original shipping not refunded. 30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged only upon request with pictures showing issues.
Sobre el vendedor
The Book Worm Bookstore, LLC
Miembro de Biblio desde 2020
POWDER SPGS, Georgia
Sobre The Book Worm Bookstore, LLC
The Book Worm Bookstore originally opened its doors in October 2005. With the owner ready to retire, new ownership happened in November 2020. We are home to over 30,000 titles - both new and used. Although the majority of our inventory is online we do have in-store items not listed. Please contact the store directly if there is something you don't see. We just joined Biblio in May 2020, and with the change of ownership, are finding some inconsistencies with our database. Since items come and go daily, we may have a higher rate of rejecting orders so our rating may not be stellar for a bit. Don't hold it against us as we are working diligently to get our database updated. Thank you for supporting your local community bookstore.Be sure to follow us on Facebook, Instagram, and TikTok.
