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The Secret Art of Seamm Jasani : 58 Movements for Eternal Youth from Ancient Tibet
de Asanaro
- Usado
- good
- Tapa blanda
- Estado
- Good
- ISBN 10
- 158542241X
- ISBN 13
- 9781585422418
- Librería
-
Seattle, Washington, United States
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Sobre este artículo
Penguin Publishing Group, 2003. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Sinopsis
More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime. Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.
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Detalles
- Librería
- ThriftBooks
(US)
- Inventario del vendedor #
- G158542241XI3N00
- Título
- The Secret Art of Seamm Jasani : 58 Movements for Eternal Youth from Ancient Tibet
- Autor
- Asanaro
- Formato/Encuadernación
- Tapa blanda
- Estado del libro
- Usado - Good
- Cantidad disponible
- 2
- ISBN 10
- 158542241X
- ISBN 13
- 9781585422418
- Editorial
- Penguin Publishing Group
- Lugar de publicación
- New York
- Fecha de publicación
- 2003
Términos de venta
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Seattle, Washington
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