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The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet
de Asanaro
- Usado
- Tapa blanda
- Estado
- Very Good+/None
- ISBN 10
- 158542241X
- ISBN 13
- 9781585422418
- Librería
-
Syracuse, New York, United States
Formas de pago aceptadas
Sobre este artículo
Penguin Publishing Group, June 2003. Trade Paperback. Very Good+/None. 7.4 X 6.9 X 0.7 inches; 210 pages
Sinopsis
More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual's mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one's lifetime. Comparable to a cross between yoga and tai chi, this ancient Tibetan system is designed to increase vitality, balance, and Inner Energy. The Secret Art consists of slow and fluid movements that improve coordination and strengthen equilibrium between body and mind through various breathing and movement techniques. In particular, Seamm-Jasani is known for its combination of relaxation, active motion, and breathing exercises.
Reseñas
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Detalles
- Librería
- Books End Bookshop
(US)
- Inventario del vendedor #
- 442972
- Título
- The Secret Art of Seamm Jasani: 58 Movements for Eternal Youth from Ancient Tibet
- Autor
- Asanaro
- Formato/Encuadernación
- Trade Paperback
- Estado del libro
- Usado - Very Good+
- Estado de la sobrecubierta
- None
- Cantidad disponible
- 1
- Encuadernación
- Tapa blanda
- ISBN 10
- 158542241X
- ISBN 13
- 9781585422418
- Editorial
- Penguin Publishing Group
- Lugar de publicación
- New York
- Fecha de publicación
- June 2003
- Páginas
- 210
Términos de venta
Books End Bookshop
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
Sobre el vendedor
Books End Bookshop
Miembro de Biblio desde 2023
Syracuse, New York
Sobre Books End Bookshop
A local used bookstore with a variety of used and old books.
Glosario
Algunos términos que podrían usarse en esta descripción incluyen:
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...
